Prost-Fit: Men's Cancer Support Fitness at Richmond

Name: Prost-Fit: Men's Cancer Support Fitness at Richmond
Start: 2026-09-09T13:00:00.000+12:00
End: 2026-09-09T14:00:00+12:00
Location: Richmond Aquatic Centre

free

In Person

Event byExercise with Leigh

Occurrences

Wed, 09 Sept, 01:00 pm

Wed, 16 Sept, 01:00 pm

Wed, 23 Sept, 01:00 pm

Wed, 30 Sept, 01:00 pm

Wed, 07 Oct, 01:00 pm

Wed, 14 Oct, 01:00 pm

Wed, 21 Oct, 01:00 pm

Wed, 28 Oct, 01:00 pm

Duration1 hour

Address

Richmond, Tasman

Venue

Richmond Aquatic Centre

Suitable Ages

Seniors

Event details may change — please contact the event owner to confirm venue, availability, date, and costs.

Description of Prost-Fit: Men's Cancer Support Fitness at Richmond

Prost-FIT Exercise Circuit for men living with prostate cancer.

Every Wednesday 1-2pm. FREE.

A specialised circuit class designed for men dealing with the effects of prostate cancer. A great group of blokes who know what it's like, and know the benefits of a regular tailored exercise session focussing on strength (resistance/weights, bands), agility, flexibility, balance, co-ordination, interaction and guided relaxation. Work at your own level with qualified, experienced senior instructor. Tea/coffee in the cafe afterwards. Contact Leigh for more information or just come along and check it out.

Contact: Leigh Dalzell. 021 547811 leighsdream@gmail.com

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