Prost-Fit: Men's Cancer Support Fitness at Richmond
Occurrences
Wed, 01 Apr, 01:00 pm
Wed, 08 Apr, 01:00 pm
Wed, 15 Apr, 01:00 pm
Wed, 22 Apr, 01:00 pm
Wed, 29 Apr, 01:00 pm
Wed, 06 May, 01:00 pm
Wed, 13 May, 01:00 pm
Wed, 20 May, 01:00 pm
Duration1 hour
Address
Richmond, Tasman
Suitable Ages
65+
Description of Prost-Fit: Men's Cancer Support Fitness at Richmond
Prost-FIT Exercise Circuit for men living with prostate cancer.
Every Wednesday 1-2pm. FREE.
A specialised circuit class designed for men dealing with the effects of prostate cancer. A great group of blokes who know what it's like, and know the benefits of a regular tailored exercise session focussing on strength (resistance/weights, bands), agility, flexibility, balance, co-ordination, interaction and guided relaxation. Work at your own level with qualified, experienced senior instructor. Tea/coffee in the cafe afterwards. Contact Leigh for more information or just come along and check it out.
Contact: Leigh Dalzell. 021 547811 leighsdream@gmail.com