Move For Life: Inclusive Fitness at Pioneer Stadium

Move For Life is a gentle, supportive exercise programme designed specifically for people living with Multiple Sclerosis (MS) or Parkinson’s. These classes include both seated and standing exercises that focus on improving strength, flexibility, coordination, and overall mobility—helping you stay active and independent in daily life.

Run by Multiple Sclerosis & Parkinson’s Canterbury at Pioneer Stadium in Christchurch, the programme offers a friendly and welcoming environment where you can move at your own pace, connect with others, and benefit from exercises tailored to your condition.

⚠️ Please note: This class is only available to clients diagnosed with MS or Parkinson’s and a pre-class assessment is required to ensure the programme is right for you.

Who it's for:

People diagnosed with MS or Parkinson’s, whether you have limited mobility or are more physically able—everyone is welcome after assessment.

Cost:

$10 per session (when booking 10+ sessions) or $12 casual visit

Location:

Pioneer Stadium, 75 Lyttelton Street, Somerfield, Christchurch

Contact:

📞 03 366 2857

📧 support@mspc.org.nz

Why Join Move For Life?

🌟 Specialised programmes like Move For Life are designed to support people with neurological conditions by:

• Improving strength and flexibility for daily tasks
• Enhancing balance and coordination to reduce fall risk
• Maintaining joint mobility and overall movement
• Boosting confidence in your body’s abilities
• Creating connection with others in a shared journey

The class accommodates various ability levels, with expert instructors who can modify exercises to meet individual needs. Whether seated or standing, you’ll find ways to move that feel right for you.

Join us at Pioneer Stadium—a fully accessible venue—to take part in this encouraging, condition-specific exercise class in Christchurch.