Maximising Mobility

Maximising Mobility

Free
In Person
Event byThe Community

Occurrences
Thu, 01 May, 10:30 am
Thu, 08 May, 10:30 am
Thu, 15 May, 10:30 am
Thu, 22 May, 10:30 am
Thu, 29 May, 10:30 am
Thu, 05 Jun, 10:30 am
Thu, 12 Jun, 10:30 am
Thu, 19 Jun, 10:30 am
Duration1 hour
AddressPretoria Street, Hutt Central, Lower Hutt 5010, New Zealand
Venue
Hope Centre

Description of Maximising Mobility

An exercise class for seniors who want to have fun while maximising their mobility. The class includes exercises to improve your strength, balance, stability, co-ordination, and is followed by a morning tea. This class is suitable for all levels. Difficulty Levels: Level 1, Level 2 Name: PK Tan Phone: 021 109 3388 Email: pk.propserv@gmail.com

THE COMMUNITY LIMITED empowers those who’ve reached 50 to connect, thrive, and embrace healthier living. As a social enterprise, we’re dedicated to reducing loneliness and fostering strong, supportive communities.

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