Maximising Mobility
Free
In Person
Occurrences
Thu, 03 Jul, 10:30 am
Thu, 10 Jul, 10:30 am
Thu, 17 Jul, 10:30 am
Thu, 24 Jul, 10:30 am
Thu, 31 Jul, 10:30 am
Thu, 07 Aug, 10:30 am
Thu, 14 Aug, 10:30 am
Thu, 21 Aug, 10:30 am
Duration1 hour
AddressPretoria Street, Hutt Central, Lower Hutt 5010, New Zealand
Venue
Hope Centre
Suitable Ages
65+
Description of Maximising Mobility
An exercise class for seniors who want to have fun while maximising their mobility. The class includes exercises to improve your strength, balance, stability, co-ordination, and is followed by a morning tea. This class is suitable for all levels.
Difficulty Levels: Level 1, Level 2
Name: PK Tan
Phone: 021 109 3388
Email: pk.propserv@gmail.com