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Heart Health Circuit Class at YMCA Gisborne

wheelchairAccess
parkingAvailable
toiletAvailable
activeWearRequired
accessibleParking
gold coin donation
In Person

Occurrences
Tue, 07 Apr, 10:00 am
Thu, 09 Apr, 10:00 am
Tue, 14 Apr, 10:00 am
Thu, 16 Apr, 10:00 am
Tue, 21 Apr, 10:00 am
Thu, 23 Apr, 10:00 am
Tue, 28 Apr, 10:00 am
Thu, 30 Apr, 10:00 am
Duration1 hour
Address

Gisborne

Venue
YMCA
Suitable Ages
65+

Heart Health Circuit Class at YMCA Gisborne

Want to give your heart a boost with a fun workout? This heart health circuit class at the YMCA in Gisborne is just what older New Zealanders need. It's a structured session with a mix of exercises that build cardiovascular fitness, strength, and balance.

The instructor leads you through the circuit, so you can go at your own pace in a supportive spot. It's great for those with limited mobility, like if you're using a walking aid or feeling unsure about exercise. You'll enjoy the friendly atmosphere while improving your heart health and feeling more confident in your movements.