


Heart Health Circuit Class at YMCA Gisborne
Occurrences
Tue, 07 Apr, 10:00 am
Thu, 09 Apr, 10:00 am
Tue, 14 Apr, 10:00 am
Thu, 16 Apr, 10:00 am
Tue, 21 Apr, 10:00 am
Thu, 23 Apr, 10:00 am
Tue, 28 Apr, 10:00 am
Thu, 30 Apr, 10:00 am
Duration1 hour
Address
Gisborne
Venue
YMCA
Suitable Ages
65+
Heart Health Circuit Class at YMCA Gisborne
Want to give your heart a boost with a fun workout? This heart health circuit class at the YMCA in Gisborne is just what older New Zealanders need. It's a structured session with a mix of exercises that build cardiovascular fitness, strength, and balance.
The instructor leads you through the circuit, so you can go at your own pace in a supportive spot. It's great for those with limited mobility, like if you're using a walking aid or feeling unsure about exercise. You'll enjoy the friendly atmosphere while improving your heart health and feeling more confident in your movements.