Golden Guys: Fitness for Mature Men at CLM The Bays

Name: Golden Guys: Fitness for Mature Men at CLM The Bays
Start: 2026-04-07T11:15:00.000+12:00
Location: CLM The Bays

free to members/ $13.00 per class or 10 visits for $124.00

In Person

Event byCLM The Bays

Occurrences

Tue, 07 Apr, 11:15 am

Tue, 14 Apr, 11:15 am

Tue, 21 Apr, 11:15 am

Tue, 28 Apr, 11:15 am

Tue, 05 May, 11:15 am

Tue, 12 May, 11:15 am

Tue, 19 May, 11:15 am

Tue, 26 May, 11:15 am

Duration1 hour

Address

Saint Johns, Auckland

Venue

CLM The Bays

Suitable Ages

65+

Event details may change — please contact 09 570 7820 or at thebays@clmnz.co.nz to confirm venue, availability, date, and costs.

Golden Guys Fitness Class for Mature Men

Are you a mature man ready to boost your fitness in a fun way? Golden Guys at CLM The Bays in Saint Johns, Auckland, is a circuit-based workout just for men like you who move independently without walking aids. It focuses on building strength, cardio, core stability, and flexibility to help you stay active as you age.

This class suits blokes with good mobility, fitness, and confidence in physical activities. You'll enjoy benefits like better cardiovascular health, improved balance and posture, and reduced joint stiffness, all while keeping your independence. The supportive, judgement-free atmosphere lets you connect with like-minded men in the older community, making exercise feel social and rewarding. Our instructors guide you at your own pace, so you can focus on what matters most.