Gold Fit 60+ Fitness Class | Glen Innes YMCA Auckland

Name: Gold Fit 60+ Fitness Class | Glen Innes YMCA Auckland
Start: 2026-10-05T11:30:00.000+13:00
End: 2026-10-05T12:30:00+13:00
Location: The Y Glen Innes Pool and Leisure Centre

In Person

Event byGlen Innes Pool and Leisure Centre

Occurrences

Mon, 05 Oct, 11:30 am

Fri, 09 Oct, 11:00 am

Mon, 12 Oct, 11:30 am

Fri, 16 Oct, 11:00 am

Mon, 19 Oct, 11:30 am

Fri, 23 Oct, 11:00 am

Mon, 26 Oct, 11:30 am

Fri, 30 Oct, 11:00 am

Duration1 hour

Address

Glen Innes, Auckland

Venue

The Y Glen Innes Pool and Leisure Centre

Suitable Ages

Seniors

Event details may change — please contact 09 527 3260 or at gleninnes@ymcaauckland.org.nz to confirm venue, availability, date, and costs.

Gold Fit 60+ Fitness Class at Glen Innes YMCA Auckland

The Gold Fit class offers structured exercises designed for older adults over 60 who want to stay active and independent. It's geared towards those with reasonable to good mobility, meaning you can move around without difficulty and have average to good strength and balance. You'll get expert guidance in a supportive setting with easy routines that help improve everyday movements like climbing stairs or carrying groceries.

This fitness programme at The Y Glen Innes Pool and Leisure Centre in Auckland focuses on building strength, balance, flexibility, and mobility to make daily life easier. It also boosts cardiovascular fitness and helps reduce the risk of falls. Plus, it's a great way to connect with other like-minded people in your community and enjoy the social side of exercising together.

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