Free Pacific Fitness Classes at Te Atatū Community Centre
free
In Person
Occurrences
Fri, 20 Mar, 12:30 pm
Wed, 25 Mar, 12:30 pm
Fri, 27 Mar, 12:30 pm
Wed, 01 Apr, 12:30 pm
Fri, 03 Apr, 12:30 pm
Wed, 08 Apr, 12:30 pm
Fri, 10 Apr, 12:30 pm
Wed, 15 Apr, 12:30 pm
Duration1 hour
Address
Te Atatū Peninsula, Auckland
Venue
Te Atatū Peninsula Community Centre and Library
Suitable Ages
65+
Free Pacific Fitness Classes for Older Adults
Looking for a fun way to stay active? Our Fono Fitness class brings low-impact exercises inspired by Pacific culture right to Te Atatū Peninsula Community Centre and Library in Auckland. It's perfect for older adults with reasonable to good mobility who feel comfortable with physical activities. You'll move to energetic Pacific music in a supportive group setting.
This class helps build strength and endurance through culturally relevant movements. It also improves flexibility and balance with easy-to-modify exercises. For more info, contact instructor Tuipulotu Vakalahi at 021 0233 2188 or Tuipulota.Vakalahi@thefono.org. Just show up ready to join in.