Fall Prevention Exercise Class - Raureka

Name: Fall Prevention Exercise Class - Raureka
Start: 2026-09-25T10:00:00.000+12:00
End: 2026-09-25T11:00:00+12:00
Location: The Station Community Church

free

In Person

Event byAge Concern Hawkes Bay

Occurrences

Fri, 25 Sept, 10:00 am

Fri, 02 Oct, 10:00 am

Fri, 09 Oct, 10:00 am

Fri, 16 Oct, 10:00 am

Fri, 23 Oct, 10:00 am

Fri, 30 Oct, 10:00 am

Fri, 06 Nov, 10:00 am

Fri, 13 Nov, 10:00 am

Duration1 hour

Address

Raureka, Hastings, Hawke's Bay

Venue

The Station Community Church

Suitable Ages

Seniors

Event details may change — please contact the event owner to confirm venue, availability, date, and costs.

Fall Prevention Exercise Class in Raureka

Want to build strength and balance to stay steady on your feet? Our Steady As You Go class offers a gentle way for older New Zealanders to work on fall prevention. It's perfect if you have limited to reasonable mobility, with seated warm-ups and standing exercises that use chair support when needed.

You'll find a friendly atmosphere at The Station Community Church in Raureka, Hastings, where everyone feels welcome. The sessions focus on muscle strength and better balance through simple movements. As you get stronger, you can add optional ankle weights for a bit more challenge. Regular classes like this help with stability and confidence in daily life.

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