Balance & Strength Yoga Classes | Albany Stadium Pool

🧘‍♀️ Join our gentle to moderate yoga class at Albany Stadium Pool, perfect for blending traditional yoga postures with fitness elements. This well-rounded session combines stretching, movement, and meditation to help you become stronger, more flexible, and release everyday stress. Especially welcoming for beginners!

Class Details:

• Suitable for moderate to good mobility (Level 2-3)
• Location: Albany Stadium Pool, Don McKinnon Drive, Albany, Auckland
• Cost: $15.50 casual visit or $139.50 for a 10-visit pass
• Contact: 09 484 6205 or albanystadiumpool@aucklandcouncil.govt.nz

Experience the Benefits of Yoga on Auckland's North Shore 🌿

Yoga is more than just exercise - it's a holistic practice that connects mind and body. Our Albany Stadium Pool yoga sessions are designed for those with reasonable to good mobility who want to improve their overall wellbeing in a supportive environment.

During each class, you'll experience:

• Improved flexibility through gentle stretching sequences
• Enhanced strength with poses that engage multiple muscle groups
• Stress reduction through mindful breathing and meditation
• Better balance and coordination with stability-focused postures

Whether you're new to yoga or have some experience, our instructors create a welcoming atmosphere where everyone can work at their own pace. The class incorporates traditional elements while adding contemporary fitness approaches, making it accessible and effective for all participants.

Located in Albany on Auckland's North Shore, our facility offers a serene environment for your yoga practice. No need to bring equipment - just wear comfortable clothing that allows free movement and arrive 10 minutes before class to get settled. 💆‍♀️

Join our community of like-minded Kiwis who are discovering how regular yoga practice can transform not just your physical health, but your entire approach to wellbeing. See you on the mat!