AquaLITE: Gentle Pool Workout at Glenfield Auckland

Name: AquaLITE: Gentle Pool Workout at Glenfield Auckland
Start: 2026-09-17T09:30:00.000+12:00
End: 2026-09-17T10:30:00+12:00
Location: Glenfield Pool and Leisure Centre

$8 casual, $72 10 visit pass.

In Person

Event byGlenfield Pool and Leisure Centre

Occurrences

Thu, 17 Sept, 09:30 am

Thu, 24 Sept, 09:30 am

Thu, 01 Oct, 09:30 am

Thu, 08 Oct, 09:30 am

Thu, 15 Oct, 09:30 am

Thu, 22 Oct, 09:30 am

Thu, 29 Oct, 09:30 am

Thu, 05 Nov, 09:30 am

Duration1 hour

Address

Glenfield, Auckland

Venue

Glenfield Pool and Leisure Centre

Suitable Ages

Seniors

Event details may change — please contact 09 484 8123 or at glenfieldpools@aucklandcouncil.govt.nz to confirm venue, availability, date, and costs.

AquaLITE: Gentle Pool Workout for Older New Zealanders

Looking for a gentle way to stay active in the water? AquaLITE is a low-intensity water workout that uses equipment to build strength and mobility without straining your joints. It's perfect for older New Zealanders who have reasonable mobility, average strength, and balance, including those recovering from injuries. This class suits all abilities and takes place at the Glenfield Pool and Leisure Centre in Auckland.

The water's buoyancy supports your body, making movements easier on your knees, hips, and spine. You'll get natural resistance to help with muscle strength, plus benefits like better flexibility and improved circulation. It's a refreshing option for maintaining fitness year-round in Auckland's changing weather.

Same day · near you