AquaGroove Water Dance Fitness at Coastlands Aquatic

Name: AquaGroove Water Dance Fitness at Coastlands Aquatic
Start: 2026-04-02T19:00:00.000+13:00
Location: Coastlands Aquatic Centre

$7.20 adult (general), $6.70 senior, aquafit 10 trip $68.40, aquafit 20 trip $126.40

In Person

Event byCoastlands Aquatic Centre, KCDC

Occurrences

Thu, 02 Apr, 07:00 pm

Thu, 23 Apr, 07:00 pm

Thu, 30 Apr, 07:00 pm

Thu, 07 May, 07:00 pm

Thu, 14 May, 07:00 pm

Thu, 21 May, 07:00 pm

Thu, 28 May, 07:00 pm

Thu, 04 Jun, 07:00 pm

Duration1 hour

Address

Paraparaumu, Wellington

Venue

Coastlands Aquatic Centre

Suitable Ages

65+

Event details may change — please contact Coastlands Aquatic Centre on (04) 2964 746 or at Swim@kapiticoast.govt.nz to confirm venue, availability, date, and costs.

AquaGroove Water Dance Fitness for Over 65s

If you're new to water workouts, don't worry – AquaGroove makes it easy to get started with simple moves to music in the pool. This class suits folks with reasonable mobility, so if you can walk unaided and have average strength and balance, you'll feel right at home. Held at Coastlands Aquatic Centre in Paraparaumu, it's a low-impact way to move, stretch, and strengthen your body while grooving to your favourite tunes.

The water's buoyancy eases pressure on your joints, and its natural resistance helps build strength without strain. You'll also work on balance in the supportive environment, plus enjoy better flexibility and less muscle soreness afterwards. The friendly group at Coastlands creates a relaxed vibe where you can chat and connect with others in the community.