Aqua Green: Water Fitness at YMCA Glen Innes

Name: Aqua Green: Water Fitness at YMCA Glen Innes
Start: 2026-03-20T10:15:00.000+13:00
Location: The Y Glen Innes Pool and Leisure Centre

members: free/ non members: $8

In Person

Event byGlen Innes Pool and Leisure Centre

Occurrences

Mon, 16 Mar, 10:15 am

Fri, 20 Mar, 10:15 am

Mon, 23 Mar, 10:15 am

Fri, 27 Mar, 10:15 am

Mon, 30 Mar, 10:15 am

Fri, 03 Apr, 10:15 am

Mon, 06 Apr, 10:15 am

Fri, 10 Apr, 10:15 am

Duration1 hour

Address

Glen Innes, Auckland

Venue

The Y Glen Innes Pool and Leisure Centre

Suitable Ages

65+

Event details may change — please contact 09 527 3260 or at gleninnes@ymcaauckland.org.nz to confirm venue, availability, date, and costs.

Aqua Green Water Fitness for Seniors at YMCA Glen Innes

In a typical Aqua Green session, you'll do a variety of low-impact exercises in the pool to build strength and flexibility. The water supports your body, so it's easy on your joints while you move through the routines. This class suits everyone from beginners to more experienced folks, including those recovering from an injury.

At The Y Glen Innes Pool and Leisure Centre in Auckland, you'll enjoy the benefits like better joint health, stronger muscles from water resistance, improved cardiovascular fitness, and enhanced balance and coordination. It's great for rehabilitation too, especially for those in their senior years managing chronic conditions. The group setting creates a friendly community feel, where you can chat and support each other during the workout.