Age Concern Steady as You Go: Balance and Strength Classes at Knox Church

Name: Age Concern Steady as You Go: Balance and Strength Classes at Knox Church
Start: 2026-08-12T11:00:00.000+12:00
Location: Knox Church

$4 concession card (call 04 4996646 for information)

In Person

Event byAge Concern Wellington

Occurrences

Wed, 05 Aug, 11:00 am

Wed, 12 Aug, 11:00 am

Wed, 19 Aug, 11:00 am

Wed, 26 Aug, 11:00 am

Wed, 02 Sept, 11:00 am

Wed, 09 Sept, 11:00 am

Wed, 16 Sept, 11:00 am

Wed, 23 Sept, 11:00 am

Duration1 hour

Address

Boulcott, Lower Hutt, Wellington

Venue

Knox Church

Suitable Ages

65+

Event details may change — please contact Wellington Office on 04 499 6646 or at info@acwellington.org.nz to confirm venue, availability, date, and costs.

Steady As You Go Balance and Strength Classes in Kilbirnie

Our ‘Steady As You Go’ exercise classes are available around the Wellington region. These classes are designed to improve strength and balance and help prevent a fall.

Steady as You Go classes improve:

Balance and leg strength
Flexibility
General fitness and wellbeing

And they are a great way to meet new people.

Classes consist of a combination of sitting, standing and walking exercises, and take around an hour. They will benefit complete beginners or those already quite active.

Wear flat comfortable shoes and bring a drink bottle.