Advanced Yoga Classes at YMCA Lynfield Auckland

Name: Advanced Yoga Classes at YMCA Lynfield Auckland
Start: 2026-08-31T19:00:00.000+12:00
End: 2026-08-31T20:00:00+12:00
Location: The Y Lynfield Youth and Leisure Centre

members: free/ adult: $16.50/ seniors, grx, community card holder: $10

In Person

Event byYMCA Lynfield Youth and Leisure Centre

Occurrences

Mon, 31 Aug, 07:00 pm

Wed, 02 Sept, 07:00 pm

Mon, 07 Sept, 07:00 pm

Wed, 09 Sept, 07:00 pm

Mon, 14 Sept, 07:00 pm

Wed, 16 Sept, 07:00 pm

Mon, 21 Sept, 07:00 pm

Wed, 23 Sept, 07:00 pm

Duration1 hour

Address

Mount Roskill, Auckland

Venue

The Y Lynfield Youth and Leisure Centre

Suitable Ages

Seniors

Event details may change — please contact 09 627 1642 or at lynfield@ymcaauckland.org.nz to confirm venue, availability, date, and costs.

Advanced Yoga Classes for Older Adults at The Y Lynfield

Picture yourself in a calm session where you flow through challenging poses, focusing on your breath and building inner strength. These advanced yoga classes help you stretch and tone your body while easing your mind. They suit older adults with good mobility, fitness, strength, and balance who feel confident in physical activities. Held at The Y Lynfield Youth and Leisure Centre in Mount Roskill, Auckland, the classes offer a supportive spot to practice.

You will gain better flexibility and strength from the poses, along with reduced stress through breathing techniques. The sessions also improve your posture and body awareness, which can prevent injuries in daily life. Regular practice supports better sleep and helps you connect with others in the group. It's a great way for older adults to deepen their yoga routine in a welcoming environment.

Same day · near you