YMCA Lynfield Youth and Leisure Centre
Mount Roskill, Auckland
Upcoming Events
Mon 16 Mar
07:00 pmAdvanced Yoga Classes at YMCA Lynfield Auckland
Advanced Yoga Classes for Older Adults at The Y Lynfield Picture yourself in a calm session where you flow through challenging poses, focusing on your breath and building inner strength. These advanced yoga classes help you stretch and tone your body while easing your mind. They suit older adults with good mobility, fitness, strength, and balance who feel confident in physical activities. Held at The Y Lynfield Youth and Leisure Centre in Mount Roskill, Auckland, the classes offer a supportive spot to practice. You will gain better flexibility and strength from the poses, along with reduced stress through breathing techniques. The sessions also improve your posture and body awareness, which can prevent injuries in daily life. Regular practice supports better sleep and helps you connect with others in the group. It's a great way for older adults to deepen their yoga routine in a welcoming environment.
Mount Roskill, Auckland
Tue 17 Mar
11:00 amGold Fit for Seniors | YMCA Lynfield Auckland
Gold Fit for Seniors at The Y Lynfield Gold Fit is a structured training programme tailored for seniors over 60 who want to stay active and independent. Held at The Y Lynfield Youth and Leisure Centre in Mount Roskill, Auckland, it features functional exercises that are easy to follow. The classes create a friendly atmosphere where you can connect with others in the community. These sessions suit seniors with all kinds of mobility, from those using walking aids to active ones with good fitness. You will work on practical movements that help with everyday tasks. The programme builds strength for things like carrying groceries or climbing stairs, improves balance to prevent falls, and boosts flexibility to ease stiffness. It also supports heart health and gives you more energy for time with family.
Mount Roskill, Auckland
Wed 18 Mar
07:00 pmAdvanced Yoga Classes at YMCA Lynfield Auckland
Advanced Yoga Classes for Older Adults at The Y Lynfield Picture yourself in a calm session where you flow through challenging poses, focusing on your breath and building inner strength. These advanced yoga classes help you stretch and tone your body while easing your mind. They suit older adults with good mobility, fitness, strength, and balance who feel confident in physical activities. Held at The Y Lynfield Youth and Leisure Centre in Mount Roskill, Auckland, the classes offer a supportive spot to practice. You will gain better flexibility and strength from the poses, along with reduced stress through breathing techniques. The sessions also improve your posture and body awareness, which can prevent injuries in daily life. Regular practice supports better sleep and helps you connect with others in the group. It's a great way for older adults to deepen their yoga routine in a welcoming environment.
Mount Roskill, Auckland
Fri 20 Mar
11:00 amGold Fit for Seniors | YMCA Lynfield Auckland
Gold Fit for Seniors at The Y Lynfield Gold Fit is a structured training programme tailored for seniors over 60 who want to stay active and independent. Held at The Y Lynfield Youth and Leisure Centre in Mount Roskill, Auckland, it features functional exercises that are easy to follow. The classes create a friendly atmosphere where you can connect with others in the community. These sessions suit seniors with all kinds of mobility, from those using walking aids to active ones with good fitness. You will work on practical movements that help with everyday tasks. The programme builds strength for things like carrying groceries or climbing stairs, improves balance to prevent falls, and boosts flexibility to ease stiffness. It also supports heart health and gives you more energy for time with family.
Mount Roskill, Auckland
Mon 23 Mar
07:00 pmAdvanced Yoga Classes at YMCA Lynfield Auckland
Advanced Yoga Classes for Older Adults at The Y Lynfield Picture yourself in a calm session where you flow through challenging poses, focusing on your breath and building inner strength. These advanced yoga classes help you stretch and tone your body while easing your mind. They suit older adults with good mobility, fitness, strength, and balance who feel confident in physical activities. Held at The Y Lynfield Youth and Leisure Centre in Mount Roskill, Auckland, the classes offer a supportive spot to practice. You will gain better flexibility and strength from the poses, along with reduced stress through breathing techniques. The sessions also improve your posture and body awareness, which can prevent injuries in daily life. Regular practice supports better sleep and helps you connect with others in the group. It's a great way for older adults to deepen their yoga routine in a welcoming environment.
Mount Roskill, Auckland
Contact Info
Discover the welcoming atmosphere of YMCA Lynfield Youth and Leisure Centre in Mount Roskill, Auckland. As a public sector facility, it offers a vibrant space for youth and community members to engage in leisure activities and events. Open to all, this centre supports local recreation and social connections in a supportive environment.
lynfield@ymcaauckland.org.nz
09 627 1642