SnapFitness-Kapiti
Paraparaumu, Wellington
Upcoming Events
Thu 30 Apr
09:25 amStrength and Balance Class | Snap Fitness Kapiti
Strength and Balance Class at Snap Fitness KapitiIf you're new to exercise, don't worry – this class starts you off safely and comfortably. It's designed for active seniors over 60, but works for all ages too. The focus is on strength and balance exercises that help you stay independent longer. It supports people with different mobility, from those who use walking aids to ones who walk on their own.You'll find the class at Snap Fitness Kapiti Coast on 144 Kapiti Road in Paraparaumu. These sessions build muscle for stability and everyday tasks like carrying groceries or climbing stairs. They also help maintain bone density and boost confidence in your daily life. Plus, joining the group adds a nice bit of social connection.
Paraparaumu, Wellington
Thu 30 Apr
09:30 amCircuit Champions - Full Body Workout at Snap Fitness
Circuit Champions Full Body Workout for Seniors Come join Circuit Champions at Snap Fitness Kapiti Coast, a lively 40-minute workout that mixes strength, balance, and cardio in a fun circuit style. This class is tailored for seniors with reasonable mobility and good fitness, guiding you through different exercise stations at a pace that fits your own journey. You'll build strength and endurance while burning calories more effectively than regular workouts, all in a supportive group that keeps things motivating. The changing exercises help keep boredom away and work multiple muscle groups at once, making it a smart way to boost your overall fitness. Held at Snap Fitness in Paraparaumu, this session creates a friendly atmosphere where you can connect with others on the same path. It's a great choice if you want to add variety to your routine and see real improvements in muscle tone and heart health.
Paraparaumu, Wellington
Fri 01 May
09:25 amStrength and Balance Class | Snap Fitness Kapiti
Strength and Balance Class at Snap Fitness KapitiIf you're new to exercise, don't worry – this class starts you off safely and comfortably. It's designed for active seniors over 60, but works for all ages too. The focus is on strength and balance exercises that help you stay independent longer. It supports people with different mobility, from those who use walking aids to ones who walk on their own.You'll find the class at Snap Fitness Kapiti Coast on 144 Kapiti Road in Paraparaumu. These sessions build muscle for stability and everyday tasks like carrying groceries or climbing stairs. They also help maintain bone density and boost confidence in your daily life. Plus, joining the group adds a nice bit of social connection.
Paraparaumu, Wellington
Fri 01 May
09:30 amFunctional Friday Training at Snap Fitness Kapiti Coast
Functional Friday Training for Older Adults at Snap Fitness Kapiti Coast Functional Friday Training at Snap Fitness Kapiti Coast in Paraparaumu, Wellington, offers a 30-minute class that uses innovative equipment and methods to build cardio fitness and strength. This workout suits older adults with reasonable to good mobility, fitness, strength, and balance who are comfortable with physical activities. The group setting creates a friendly atmosphere where you can join others for this efficient session. Functional training works multiple muscle groups at once to mimic real-life movements. It helps with everyday tasks, improves coordination, and boosts core strength for better stability and posture. Older adults who enjoy outdoor activities like hiking or surfing will find it useful for building the endurance needed for those pursuits.
Paraparaumu, Wellington
Mon 04 May
09:25 amStrength and Balance Class | Snap Fitness Kapiti
Strength and Balance Class at Snap Fitness KapitiIf you're new to exercise, don't worry – this class starts you off safely and comfortably. It's designed for active seniors over 60, but works for all ages too. The focus is on strength and balance exercises that help you stay independent longer. It supports people with different mobility, from those who use walking aids to ones who walk on their own.You'll find the class at Snap Fitness Kapiti Coast on 144 Kapiti Road in Paraparaumu. These sessions build muscle for stability and everyday tasks like carrying groceries or climbing stairs. They also help maintain bone density and boost confidence in your daily life. Plus, joining the group adds a nice bit of social connection.
Paraparaumu, Wellington
Contact Info
SnapFitness-Kapiti offers a range of fitness classes and gym facilities designed for members in Paraparaumu, Wellington. As your local Snap Fitness gym, it provides convenient access to workouts and group sessions to support your health goals. Visit the Kapiti Coast location to explore options tailored for everyday fitness enthusiasts seeking a supportive environment.
kapiticoast@snapfitness.com
0228830280