Motueka Recreation Centre
Motueka, Tasman
Upcoming Events
Tue 17 Mar
09:30 amLow-Impact Aerobics: Move to Music at Motueka Rec Centre
Low-Impact Aerobics: Move to Music at Motueka Rec Centre This class offers a fun low-impact aerobics workout that mixes rhythmic moves with resistance exercises and weight training. Aimed at golden oldies with reasonable to good mobility, it suits those who can move around comfortably and have average to good strength and balance. You'll find it at Motueka Rec Centre in Tasman, where the joint-friendly exercises help boost your cardiovascular health and build muscle strength. By moving to music, you get better coordination and balance, plus stronger bones from the weight-bearing parts. It also lifts your mood and lets you connect with others in a group setting. These sessions make everyday tasks easier by improving functional strength, all while keeping things gentle on your body.
Motueka, Tasman
Tue 17 Mar
10:30 amSit and Be Fit: Seated Exercise Class | Motueka Rec Centre
Sit and Be Fit Seated Exercise Class Sit and Be Fit is a seated exercise class held at the Motueka Recreation Centre in Tasman. It focuses on balance, strength, and coordination through fun movements to upbeat music. The class suits older New Zealanders of all mobility abilities, including those with limited mobility who use walking aids, people with reasonable mobility who move independently, and active folks seeking a low-impact option. Everyone can go at their own pace in this supportive group setting. You will use a variety of equipment to keep the workout interesting and build your fitness. The social side brings laughs, singalongs, and chances to make new friends. Seated exercises like these improve core strength and posture, enhance circulation and heart health, boost joint mobility and flexibility, strengthen muscles for daily tasks, sharpen coordination and reflexes, and offer mental stimulation through rhythm. The music adds enjoyment and helps with timing movements in a cheerful atmosphere.
Motueka, Tasman
Thu 19 Mar
09:30 amLow-Impact Aerobics: Move to Music at Motueka Rec Centre
Low-Impact Aerobics: Move to Music at Motueka Rec Centre This class offers a fun low-impact aerobics workout that mixes rhythmic moves with resistance exercises and weight training. Aimed at golden oldies with reasonable to good mobility, it suits those who can move around comfortably and have average to good strength and balance. You'll find it at Motueka Rec Centre in Tasman, where the joint-friendly exercises help boost your cardiovascular health and build muscle strength. By moving to music, you get better coordination and balance, plus stronger bones from the weight-bearing parts. It also lifts your mood and lets you connect with others in a group setting. These sessions make everyday tasks easier by improving functional strength, all while keeping things gentle on your body.
Motueka, Tasman
Thu 19 Mar
10:30 amSit and Be Fit: Seated Exercise Class | Motueka Rec Centre
Sit and Be Fit Seated Exercise Class Sit and Be Fit is a seated exercise class held at the Motueka Recreation Centre in Tasman. It focuses on balance, strength, and coordination through fun movements to upbeat music. The class suits older New Zealanders of all mobility abilities, including those with limited mobility who use walking aids, people with reasonable mobility who move independently, and active folks seeking a low-impact option. Everyone can go at their own pace in this supportive group setting. You will use a variety of equipment to keep the workout interesting and build your fitness. The social side brings laughs, singalongs, and chances to make new friends. Seated exercises like these improve core strength and posture, enhance circulation and heart health, boost joint mobility and flexibility, strengthen muscles for daily tasks, sharpen coordination and reflexes, and offer mental stimulation through rhythm. The music adds enjoyment and helps with timing movements in a cheerful atmosphere.
Motueka, Tasman
Tue 24 Mar
09:30 amLow-Impact Aerobics: Move to Music at Motueka Rec Centre
Low-Impact Aerobics: Move to Music at Motueka Rec Centre This class offers a fun low-impact aerobics workout that mixes rhythmic moves with resistance exercises and weight training. Aimed at golden oldies with reasonable to good mobility, it suits those who can move around comfortably and have average to good strength and balance. You'll find it at Motueka Rec Centre in Tasman, where the joint-friendly exercises help boost your cardiovascular health and build muscle strength. By moving to music, you get better coordination and balance, plus stronger bones from the weight-bearing parts. It also lifts your mood and lets you connect with others in a group setting. These sessions make everyday tasks easier by improving functional strength, all while keeping things gentle on your body.
Motueka, Tasman
Contact Info
The Motueka Recreation Centre, located in Motueka, Tasman, serves as a key public sector facility for community recreation and activities. As part of Sport Tasman, it provides a welcoming space for locals to engage in sports and fitness. For inquiries or to learn more about available programmes, visit the contact page on the website.
mrc@sporttasman.org.nz
03 528 8228