Glenfield Pool and Leisure Centre
Glenfield, Auckland
Glenfield Pool and Leisure Centre has everything you need to get active your way. Four group fitness studios deliver over 100 group fitness classes — including Les Mills™ classes — each week. There’s a split-level gym and cardio studio, 25m lane pool, and state-of-the-art steam and saunas — little wonder that some world-class triathletes train with us!
Upcoming Events
Thu 11 Jun
09:15 amIntermediate Pilates Classes | Glenfield Leisure Centre
Intermediate Pilates Classes at Glenfield Leisure CentreIf you're new to Pilates, don't worry – these intermediate classes are a great way to build your skills step by step. Tailored for seniors, they focus on the core principles of Pilates like concentration, breath, centring, control, precision, movement isolation, and routine. Held at the Glenfield Pool and Leisure Centre in Auckland, this exercise strengthens your core while improving flexibility, posture, and body awareness.These sessions suit those with reasonable to good mobility, helping you enhance core strength and stability. You'll also work on better posture to reduce back pain and enjoy a stronger mind-body connection through controlled movements. Join this supportive group to feel more confident in your daily activities and complement your fitness routine.
Glenfield, Auckland
Thu 11 Jun
09:30 amAquaLITE: Gentle Pool Workout at Glenfield Auckland
AquaLITE: Gentle Pool Workout for Older New ZealandersLooking for a gentle way to stay active in the water? AquaLITE is a low-intensity water workout that uses equipment to build strength and mobility without straining your joints. It's perfect for older New Zealanders who have reasonable mobility, average strength, and balance, including those recovering from injuries. This class suits all abilities and takes place at the Glenfield Pool and Leisure Centre in Auckland.The water's buoyancy supports your body, making movements easier on your knees, hips, and spine. You'll get natural resistance to help with muscle strength, plus benefits like better flexibility and improved circulation. It's a refreshing option for maintaining fitness year-round in Auckland's changing weather.
Glenfield, Auckland
Thu 11 Jun
10:30 amSeniorFIT: Low-Impact Fitness at Glenfield Pool and Leisure
SeniorFIT Low-Impact Fitness at Glenfield Pool and LeisureSeniorFIT is a fun fitness class designed for seniors who want to stay active without floor exercises. It mixes resistance and cardio training in a supportive spot at Glenfield Pool and Leisure Centre in Auckland. This setup helps build strength and muscle tone, boost heart health, improve balance and coordination to avoid falls, and increase flexibility for daily tasks.You'll enjoy the group vibe that connects you with others in the community while working out at your own pace. The class fits different needs, from those with limited mobility who use walking aids or feel unsure about activities, to folks with reasonable mobility who walk on their own, and even those with good mobility and confidence. Led by qualified instructors who know seniors' needs, it's a safe way to keep up an active life.
Glenfield, Auckland
Fri 12 Jun
09:15 amPrecision Iyengar Yoga Classes | Glenfield Pool and Leisure
Precision Iyengar Yoga Classes for the Older CommunityPicture starting your session with careful guidance into postures that focus on alignment and breath. You'll use props like blocks and straps to get everything just right, holding poses a bit longer to build awareness. This Iyengar yoga style brings a methodical approach to your practice, right at Glenfield Pool and Leisure Centre in Auckland.It's great for those in the older community with good mobility and some yoga experience, helping improve posture, balance, and coordination. The emphasis on precise technique and therapeutic adjustments supports strength and flexibility while preventing injury. In this supportive spot, you connect body and mind through mindful movement that feels both challenging and rewarding.
Glenfield, Auckland
Sat 13 Jun
10:45 amBodyBalance Yoga and Pilates | Glenfield Pool Auckland
BodyBalance Yoga and Pilates at Glenfield PoolAre you in the older community looking for a mindful workout that blends yoga, Tai Chi, and Pilates? BodyBalance classes at Glenfield Pool and Leisure Centre in Auckland help build flexibility and strength while leaving you feeling centred and calm. This workout uses controlled breathing, concentration, and structured stretches, moves, and poses set to music.The classes suit people with good mobility, fitness, strength, and balance who feel confident with physical activities. You can expect benefits like improved joint mobility, enhanced core strength, better posture, reduced stress, and a stronger mind-body connection. Instructors offer modifications to fit your needs, so you work at your own pace in a supportive setting. Bring comfortable clothing and a water bottle to get the most out of it.
Glenfield, Auckland
Contact Info
Glenfield Pool and Leisure Centre is dedicated to helping you get active your way in Glenfield, Auckland. Enjoy four group fitness studios offering over 100 classes each week, including Les Mills™ sessions. Our facilities include a split-level gym and cardio studio, a 25m lane pool, and state-of-the-art steam and saunas. It's no surprise that world-class triathletes choose to train here.
glenfieldpools@aucklandcouncil.govt.nz
09 484 8123