Dance Fitness CHCH
Christchurch Central City, Christchurch, Canterbury
Combining moves from jazz, hip hop and ballet, into fun, simple choreography, set to upbeat dance music of today, with colourful lights to get your body moving and sweating.
Upcoming Events
Thu 11 Jun
10:00 amDance Fitness Classes in Aranui, Christchurch 💃
Dance Fitness Classes for Older Adults in AranuiA typical session starts with upbeat music and simple dance moves that get everyone moving together. You'll follow along with fun routines that feel more like dancing than a workout. These dance fitness classes happen at the Aranui Wainoni Community Centre in Christchurch. They suit older adults with reasonable to good mobility, average strength, and confidence in physical activities.The classes work your whole body and build cardiovascular fitness through engaging moves. You'll also improve coordination and balance with regular practice. Plus, the social side helps you connect with others in a welcoming group. It's a great way for Christchurch locals to stay active and enjoy themselves.
Aranui, Christchurch, Canterbury
Thu 11 Jun
07:00 pmDance Fitness Classes in Christchurch | St Peter's Church
Dance Fitness Classes for Active Seniors in ChristchurchOur Dance Fitness classes at St Peter's Anglican Church in Upper Riccarton offer a fun way for active seniors to stay moving. You will enjoy choreographed routines set to positive, family-friendly music that help boost your mood and health. This exercise type combines cardio with dance moves to improve your cardiovascular fitness, coordination, and muscle tone.The classes create a supportive and enthusiastic atmosphere where you can feel comfortable and confident. They suit active seniors with reasonable to good mobility who walk unaided and have average to strong balance. Regular sessions can build your stamina, rhythm, and energy while helping you connect with others in our welcoming Kiwi community.
Upper Riccarton, Christchurch, Canterbury
Fri 12 Jun
10:30 amEnergizing Dance Fitness Classes in Lyttelton 💃
Energizing Dance Fitness Classes in LytteltonA typical session at the Lyttelton Recreation Centre starts with a warm-up, moves into choreographed routines with upbeat music, and ends with a cool-down. These dance fitness classes combine positive tunes and powerful moves to keep you moving in a fun way. They suit those in their senior years with reasonable to good mobility and fitness, so you can join in comfortably if you walk unaided and feel steady on your feet.You will improve your cardiovascular health through steady movement, enhance coordination and balance with the routines, and boost your mental wellbeing by connecting with others in the group. The social atmosphere makes it enjoyable, as everyone supports each other in this welcoming community. Dance fitness offers effective calorie burning while feeling more like play than work, helping you stay active as part of a consistent routine.
Lyttelton, Canterbury
Sat 13 Jun
10:00 amDance Fitness Classes in Hei Hei, Christchurch 💃
Dance Fitness Classes for Older New Zealanders in ChristchurchDance Fitness classes offer a group workout that mixes upbeat music with simple dance moves. These sessions take place at the Hei Hei Community Centre in Christchurch. They suit older New Zealanders who walk unaided and have average strength and balance. The exercise type focuses on cardio conditioning through choreographed routines.You get a full-body workout that boosts cardiovascular health. It also helps with stress relief, social connection, and better coordination and balance. No dance experience is needed, and moves can be adjusted to fit your pace. Many find it a enjoyable way to stay active.
Hei Hei, Christchurch, Canterbury
Mon 15 Jun
10:00 amDance Fitness Classes in Aranui, Christchurch 💃
Dance Fitness Classes for Older Adults in AranuiA typical session starts with upbeat music and simple dance moves that get everyone moving together. You'll follow along with fun routines that feel more like dancing than a workout. These dance fitness classes happen at the Aranui Wainoni Community Centre in Christchurch. They suit older adults with reasonable to good mobility, average strength, and confidence in physical activities.The classes work your whole body and build cardiovascular fitness through engaging moves. You'll also improve coordination and balance with regular practice. Plus, the social side helps you connect with others in a welcoming group. It's a great way for Christchurch locals to stay active and enjoy themselves.
Aranui, Christchurch, Canterbury
Contact Info
Dance Fitness CHCH brings the vibrant energy of Christchurch's dance scene to life, blending jazz, hip hop, and ballet into fun, simple choreography set to today's upbeat music. Under colourful lights, you'll get your body moving and sweating in an exhilarating fitness experience. Perfect for anyone seeking a dynamic workout that feels like a party, this club captures the spirit of modern dance fitness in Canterbury. Join the rhythm and discover a fresh way to stay active and energised in the heart of the city.
dancefitnesschch@gmail.com
021 821 260