Dance Fitness CHCH
Christchurch Central City, Christchurch, Canterbury
Combining moves from jazz, hip hop and ballet, into fun, simple choreography, set to upbeat dance music of today, with colourful lights to get your body moving and sweating.
Upcoming Events
Mon 27 Apr
10:00 amDance Fitness Classes in Aranui, Christchurch 💃
Dance Fitness Classes for Older Adults in AranuiA typical session starts with upbeat music and simple dance moves that get everyone moving together. You'll follow along with fun routines that feel more like dancing than a workout. These dance fitness classes happen at the Aranui Wainoni Community Centre in Christchurch. They suit older adults with reasonable to good mobility, average strength, and confidence in physical activities.The classes work your whole body and build cardiovascular fitness through engaging moves. You'll also improve coordination and balance with regular practice. Plus, the social side helps you connect with others in a welcoming group. It's a great way for Christchurch locals to stay active and enjoy themselves.
Aranui, Christchurch, Canterbury
Mon 27 Apr
07:00 pmDance Fitness Classes Christchurch | Merrin School Hall
Dance Fitness Classes for Older New Zealanders in ChristchurchDance Fitness Classes at Merrin School Hall in Avonhead, Christchurch, offer a fun way for older New Zealanders to stay active. These classes mix upbeat music with simple dance moves to create an energetic group workout. You will join a supportive community that encourages everyone to keep coming back.The sessions suit those with reasonable mobility to good fitness, so you can move at your own pace. They provide a full-body workout that improves cardiovascular health, while also helping with stress relief through movement and music. Best of all, no dance experience is needed, as the instructors break down the steps into easy parts. You will build strength, flexibility, and balance in a welcoming setting that feels like a celebration of health.
Avonhead, Christchurch, Canterbury
Tue 28 Apr
07:00 pmDance Fitness Classes at Avon Hub Christchurch 💃
Dance Fitness Fun for Golden Oldies in ChristchurchPicture this: you step into a lively session at the Avon Hub Sports complex in Richmond, Christchurch, where upbeat music fills the air and everyone grooves to simple, powerful dance moves. It's a full-body workout that gets your heart pumping without feeling like hard work. The friendly atmosphere makes it easy to join in, with a supportive group that cheers each other on.Aimed at golden oldies with reasonable mobility and good fitness, these classes suit folks who can move around comfortably and enjoy physical activities. You'll build cardiovascular endurance, coordination, and balance while toning your muscles and boosting your mental wellbeing. The social vibe means you'll chat and make new friends as you sweat it out together. Dance fitness in Christchurch keeps things fresh and fun, no prior experience needed.
Richmond, Christchurch, Canterbury
Wed 29 Apr
10:00 amDance Fitness Christchurch - Mt Pleasant Community Centre
Dance Fitness Classes for Seniors at Mt Pleasant Community CentreThis class offers a high-energy dance fitness session for those in their senior years. It focuses on dance moves set to positive, family-friendly music. The supportive community creates a welcoming atmosphere where you can join in and feel encouraged. These classes suit people with reasonable mobility to good fitness.You will find the sessions at Mt Pleasant Community Centre in Christchurch. The group setting helps build connections with others who enjoy moving to music. Dance fitness improves cardiovascular health and stamina, while enhancing coordination and balance. It also burns calories, reduces stress, and boosts your mood through fun movement.
Mount Pleasant, Christchurch, Canterbury
Wed 29 Apr
05:30 pmUpbeat Dance Fitness Classes in Merivale, Christchurch
Upbeat Dance Fitness Classes for Golden Oldies in MerivaleLooking for a fun way to stay active without the gym hassle? These dance fitness classes at All Souls Anglican Church in Merivale, Christchurch, mix upbeat music with easy moves to get your heart pumping. They're aimed at golden oldies with reasonable to good mobility, so you can join if you walk unaided and feel steady on your feet.You'll build better coordination and balance while enjoying the social side of things. The classes boost your stamina and mood in a supportive group setting. It's a simple way to keep fit and connect with others right in your local area.
Merivale, Christchurch, Canterbury
Contact Info
Dance Fitness CHCH brings the vibrant energy of Christchurch's dance scene to life, blending jazz, hip hop, and ballet into fun, simple choreography set to today's upbeat music. Under colourful lights, you'll get your body moving and sweating in an exhilarating fitness experience. Perfect for anyone seeking a dynamic workout that feels like a party, this club captures the spirit of modern dance fitness in Canterbury. Join the rhythm and discover a fresh way to stay active and energised in the heart of the city.
dancefitnesschch@gmail.com
021 821 260