Club Active
Kilbirnie, Wellington, Wellington
Upcoming Events
Mon 16 Mar
09:30 amBeginner-Friendly Aquafit Classes at WRAC Wellington
Beginner-Friendly Aquafit Classes for Older Adults Looking for a gentle way to stay active in the water? These beginner-friendly aquafit classes at Nga Tai Tuatea a Taraika Swimming Club in Kilbirnie, Wellington, offer a low-impact workout in shallow water that's perfect for older adults with limited mobility. The water's buoyancy supports your body and reduces stress on joints, while providing natural resistance to build strength without strain. You'll also improve balance and coordination as you move in the supportive environment. These classes suit those who use a walking aid, have reduced strength or balance, or feel unsure about physical activities. The shallow pool lets you always touch the bottom for security, and instructors guide you through adaptable movements. Regular sessions can boost your mobility, flexibility, and confidence, all in a friendly group setting that makes exercise enjoyable.
Kilbirnie, Wellington
Tue 17 Mar
09:30 amGentle Aqua Fitness Class at Keith Spry Pool
Gentle Aqua Fitness Class at Keith Spry Pool The Gentle Aqua Fitness Class at Keith Spry Pool offers an easy-paced, low-impact workout in shallow water. It's geared towards older adults with limited mobility, those who use walking aids, or anyone with reduced strength or balance. You don't need swimming skills, as everything happens where you can stand comfortably. The warm water supports your body and makes movements easier and safer. This class helps build strength through water's natural resistance, while improving flexibility, balance, and coordination in a fall-safe spot. At Keith Spry Pool in Johnsonville, Wellington, you'll enjoy a supportive group setting that's great for meeting others. Regular sessions can boost mobility, confidence, and overall wellbeing in a friendly, non-competitive atmosphere.
Johnsonville, Wellington
Wed 18 Mar
12:00 pmHydromotion Classes at Wellington Aquatic Centre
Hydromotion Classes at Wellington Aquatic Centre Hydromotion at WRAC offers gentle water-based exercise designed for seniors with arthritis, joint problems, circulation issues, or limited mobility. These low-impact classes take place at the Wellington Regional Aquatic Centre in Kilbirnie, Wellington. They help build strength, flexibility, coordination, and fitness in a supportive pool setting. This exercise suits people who use walking aids or feel unsure about physical activities. The water's buoyancy eases stress on joints while providing natural resistance for muscle work. Seniors can expect improved mobility and balance without the strain of land-based workouts.
Kilbirnie, Wellington
Thu 19 Mar
08:30 amGentle Hydromotion Classes for Arthritis and Mobility
Gentle Hydromotion Classes for Arthritis and Mobility If you're new to water exercises, don't worry—these gentle sessions are made just for you. Hydromotion classes offer low-impact movement in a pool, perfect for older New Zealanders dealing with arthritis, joint issues, circulation problems, or limited mobility. You'll find them at Keith Spry Pool in Johnsonville, Wellington, where the water's buoyancy makes everything easier on your body. These classes help build strength, flexibility, coordination, and overall fitness without putting stress on your joints. The warm water supports up to 90% of your weight, so you can move more freely and improve circulation too. It's a supportive spot to connect with others and feel more confident in your daily activities.
Johnsonville, Wellington
Thu 19 Mar
09:30 amGentle Aqua Fitness Class at Keith Spry Pool
Gentle Aqua Fitness Class at Keith Spry Pool The Gentle Aqua Fitness Class at Keith Spry Pool offers an easy-paced, low-impact workout in shallow water. It's geared towards older adults with limited mobility, those who use walking aids, or anyone with reduced strength or balance. You don't need swimming skills, as everything happens where you can stand comfortably. The warm water supports your body and makes movements easier and safer. This class helps build strength through water's natural resistance, while improving flexibility, balance, and coordination in a fall-safe spot. At Keith Spry Pool in Johnsonville, Wellington, you'll enjoy a supportive group setting that's great for meeting others. Regular sessions can boost mobility, confidence, and overall wellbeing in a friendly, non-competitive atmosphere.
Johnsonville, Wellington
Contact Info
Discover the welcoming atmosphere at Club Active in Kilbirnie, Wellington. As a public sector initiative, we foster community engagement through active participation and local events. Whether you're a resident or visitor, our space is open to all, providing opportunities to connect and stay involved. Contact us to learn more about our offerings and how you can get involved in Wellington's vibrant community scene.
club.active@wcc.govt.nz
Kilbirnie (04 387 5657) Johnsonville ( 04 478 9237 )