Gentle Aqua Fitness Class at Keith Spry Pool

Name: Gentle Aqua Fitness Class at Keith Spry Pool
Start: 2026-09-01T09:30:00.000+12:00
End: 2026-09-01T10:30:00+12:00
Location: Keith Spry Pool

clubactive website for options and fees.

In Person

Event byClub Active

Occurrences

Thu, 27 Aug, 09:30 am

Tue, 01 Sept, 09:30 am

Thu, 03 Sept, 09:30 am

Tue, 08 Sept, 09:30 am

Thu, 10 Sept, 09:30 am

Tue, 15 Sept, 09:30 am

Thu, 17 Sept, 09:30 am

Tue, 22 Sept, 09:30 am

Duration1 hour

Address

Johnsonville, Wellington

Venue

Keith Spry Pool

Suitable Ages

Seniors

Event details may change — please contact Kilbirnie (04 387 5657) Johnsonville ( 04 478 9237 ) or at club.active@wcc.govt.nz to confirm venue, availability, date, and costs.

Gentle Aqua Fitness Class at Keith Spry Pool

The Gentle Aqua Fitness Class at Keith Spry Pool offers an easy-paced, low-impact workout in shallow water. It's geared towards older adults with limited mobility, those who use walking aids, or anyone with reduced strength or balance. You don't need swimming skills, as everything happens where you can stand comfortably. The warm water supports your body and makes movements easier and safer.

This class helps build strength through water's natural resistance, while improving flexibility, balance, and coordination in a fall-safe spot. At Keith Spry Pool in Johnsonville, Wellington, you'll enjoy a supportive group setting that's great for meeting others. Regular sessions can boost mobility, confidence, and overall wellbeing in a friendly, non-competitive atmosphere.

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