What's On in Tauranga: Top Health & Fitness Events 2023

Looking for What's On in Tauranga to keep active and connected? You're in luck! Tauranga is buzzing with fantastic health and fitness events, especially tailored for seniors and active adults looking to boost their strength, balance, and social life. From ballet-based dance classes to strength and balance sessions, there’s something for everyone in this vibrant city. Whether you’re near Bethlehem, Matua, or Welcome Bay, these events offer a welcoming environment to stay fit and make new mates. With affordable entry fees and expert instructors guiding you every step of the way, now’s the perfect time to get involved. Dive into our list of top events happening across Tauranga and find the perfect activity to suit your fitness level and interests. Let’s explore what’s happening in your neighbourhood and get moving!

Get ready to feel energised with the Young at Heart Strength & Balance Class in Tauranga

Get ready to feel energised with the Young at Heart Strength & Balance Class in Tauranga. Held at Welcome Bay Hall, this session is perfect for adults with reasonable to good mobility who want to improve their fitness in a fun, social setting. Led by instructor Nadia Kettle, you’ll enjoy aerobics-style exercises paired with effective balance and strengthening routines. It’s a brilliant way to stay active while meeting like-minded folks in the community. This health-focused class is ideal if you’re comfortable with physical activity and looking to leave each session feeling accomplished. The cost is just $10 per class, or you can grab a 10-class concession for $80, making it an affordable option to prioritise your wellbeing. Don’t miss out on this opportunity to boost your strength and balance right here in Tauranga. Check it out and join the group for a fantastic workout experience. Click for more details...

Step up your fitness game with GoldFit Strength & Balance Classes at Bethlehem Hall in Tauranga

Step up your fitness game with GoldFit Strength & Balance Classes at Bethlehem Hall in Tauranga. Designed for older adults with reasonable to good mobility, these dynamic sessions focus on improving strength, balance, and overall fitness. Led by instructor Nate Camplin, you’ll dive into circuit training, interactive games, and mobility exercises in a welcoming and inclusive environment. This health category class is perfect for those eager to challenge themselves while enjoying a supportive community vibe. Whether you’re a regular or new to fitness classes, GoldFit offers something for everyone. The cost is $10 per class, or you can opt for a 10-class pass at $90, providing great value for regular attendees. Located in the heart of Bethlehem, this is an excellent opportunity to stay active and social. Join the group and see how these classes can make a positive difference to your daily routine in Tauranga. Click for more details...

If you’re an active retiree in Tauranga, the Fit for Life class at The Gym Tauranga is calling your name

If you’re an active retiree in Tauranga, the Fit for Life class at The Gym Tauranga is calling your name. This welcoming session, held in a spacious group fitness room, is designed for those with reasonable to good mobility looking to maintain strength and fitness in a social atmosphere. You’ll use a variety of basic equipment like balls, bands, and steps to improve your fitness at your own pace, ensuring a tailored experience. Falling under the health category, this class offers a supportive environment to stay active and enjoy a cuppa with new friends afterwards. The entry fee is incredibly affordable at just $6 per class, or only $5 if you attend twice a week. It’s a fantastic way to keep moving and feel great in the heart of Tauranga. Don’t miss out on this opportunity to join a fun, engaging fitness community tailored just for you. Click for more details...

Unleash your inner dancer with Senior Swans Ballet at Matua Hall in Tauranga

Unleash your inner dancer with Senior Swans Ballet at Matua Hall in Tauranga. This gentle, ballet-based dance class is specifically designed for those over 50, focusing on improving strength, balance, and mobility in a supportive setting. No previous dance experience is required, making it a perfect entry point for beginners with reasonable to good mobility. This health-focused event offers a unique way to stay active while enjoying graceful movements and building new connections in the community. The cost is $15 per class, a small price to pay for the physical and social benefits you’ll gain. Held at the welcoming Matua Hall, it’s an ideal spot to explore a new hobby or maintain your fitness in a fun way. If you’re in Tauranga and looking for a creative way to keep moving, Senior Swans Ballet is a fantastic choice to add to your routine. Join today and experience the joy of dance! Click for more details...

Enhance your fitness with the Strength & Balance Class at Harvest Health Hub, located at Holy Trinity Church in Tauranga

Enhance your fitness with the Strength & Balance Class at Harvest Health Hub, located at Holy Trinity Church in Tauranga. This Fit & Fun session is perfect for all abilities, offering both seated and standing exercises to music in a safe, social environment. Whether you have limited or reasonable mobility, instructors Jess Rose and Abby McCulloch ensure everyone feels supported while being challenged. This health category class is a brilliant way to improve your strength and balance, all for just $6 per session. With free parking available on site, it’s easy to pop in and join the fun. If you’re in Tauranga and seeking an affordable, engaging way to stay active, this class ticks all the boxes. It’s more than just a workout; it’s a chance to connect with others in a welcoming space. Don’t hesitate to give it a go and see how it can fit into your weekly routine. Click for more details...

Stay steady on your feet with Balance & Stability Classes at Proactive4Health Physiotherapy in Tauranga

Stay steady on your feet with Balance & Stability Classes at Proactive4Health Physiotherapy in Tauranga. Known as Keep on your Feet, this safe and enjoyable class is held in a professional physio gym with access to specialist equipment. It’s ideal for those with limited mobility or who use walking aids, as small class sizes ensure individual supervision and progression. Falling into the health category, this session is perfect if you’re new to exercise or feeling particularly unsteady but want to build confidence. The cost is just $10 per class with casual attendance options, making it accessible for everyone. Located at Proactive4Health, this is a fantastic opportunity to focus on your balance in a supportive environment right in Tauranga. If you’re looking to improve stability and prevent falls, this class offers the expert guidance and community vibe you need to succeed. Join today and take the first step towards feeling stronger. Click for more details...

Discover the joy of movement with Senior Ballet Classes for those over 50 at Bethlehem Hall in Tauranga

Discover the joy of movement with Senior Ballet Classes for those over 50 at Bethlehem Hall in Tauranga. Part of the Senior Swans programme, this ballet-based dance class focuses on enhancing strength, balance, and mobility through graceful exercises. No prior dance experience is needed, so it’s a welcoming space for beginners with reasonable to good mobility. This health-focused event offers a creative and enjoyable way to stay active while building connections in the community. For just $15 per class, you can join in and experience the benefits of ballet in a supportive setting. Located on State Highway 2 in Bethlehem, the venue is easy to access for Tauranga locals. If you’re looking for a unique fitness option that combines elegance with exercise, this class is a perfect fit. Don’t miss out on the chance to feel energised and inspired. Sign up today and add some dance to your weekly routine. Click for more details...

Join Diana’s Active Seniors Strength & Balance Class at Bethlehem Hall in Tauranga for a fun way to stay fit

Join Diana’s Active Seniors Strength & Balance Class at Bethlehem Hall in Tauranga for a fun way to stay fit. This Level 2 class is tailored for those with reasonable mobility who can walk without assistance and have average strength and balance. Focusing on health and wellness, the session helps improve endurance while fostering a social atmosphere where you can make new friends. Diana creates a welcoming space to build fitness at your own pace, ensuring everyone feels included. The entry fee is just $8 per class, or you can save with a 10-class pass for $72, offering great value for regular attendees. Located in Bethlehem, this class is a convenient and affordable option for Tauranga locals looking to prioritise their wellbeing. If you’re after a supportive environment to enhance your physical health, this event is a must-try. Come along and see how much fun staying active can be in your community. Click for more details...

There’s no shortage of incredible activities to explore with What's On in Tauranga! From strength and balance classes to ballet-inspired dance sessions, Tauranga offers a diverse range of health and fitness events perfect for seniors and active adults. Whether you’re joining a class at Bethlehem Hall, Matua Hall, or The Gym, you’ll find welcoming communities and expert instructors ready to help you stay fit and connected. These affordable and engaging options make it easier than ever to prioritise your wellbeing right here in the heart of the city. So, why wait? Dive into one of these fantastic events, meet some new mates, and enjoy the benefits of staying active. Check out the full details above and plan your next outing in Tauranga today!