What's On in Alexandra: Top Health & Fitness Events

Looking for what's on in Alexandra to keep active and connected? You're in luck! Alexandra, nestled in the heart of Central Otago, offers a fantastic range of events that cater to all fitness levels and interests, especially in the health and wellness space. Whether you're a senior looking for gentle exercises to improve balance or someone eager to boost strength with dynamic workouts, there's something for everyone. From Tai Chi sessions to circuit training, these local gatherings at venues like the Alexandra Community Centre and NRG Gym are perfect for staying fit while meeting like-minded folks. In this guide, we've rounded up some of the best health-focused events happening right here in Alexandra. Read on to explore what’s happening in your neighbourhood and find an activity that suits your pace. Get ready to mark your calendar with exciting options that’ll keep you moving and smiling!

If you're in Alexandra and looking for a supportive way to stay active, the Gentle Balance & Strength Class at the Alexandra Community Centre is a fantastic option

If you're in Alexandra and looking for a supportive way to stay active, the Gentle Balance & Strength Class at the Alexandra Community Centre is a fantastic option. Known as Steady As You Go, this weekly session is a physiotherapy-based programme tailored for seniors or anyone with limited mobility. The one-hour class includes a mix of seated, standing, and walking exercises, all guided by trained Peer Leaders who create a friendly and encouraging atmosphere. It’s a brilliant way to build stability and confidence, helping to prevent falls while connecting with others in the community. Held at 14 Centennial Avenue, this health-focused event is accessible to all with an entry fee of just $3 per session. Whether you're looking to improve your balance or simply enjoy a gentle workout, this class offers the perfect blend of care and activity right here in Alexandra. Don’t miss out on joining this welcoming group! Click for more details...

For seniors or those with limited mobility in Alexandra, the Steady As You Go Senior Balance Class is a must-try

For seniors or those with limited mobility in Alexandra, the Steady As You Go Senior Balance Class is a must-try. Hosted weekly at the Alexandra Community Centre on 15 Skird Street, this health-focused event offers gentle, physiotherapy-based exercises to enhance strength and balance. Each friendly one-hour session includes seated, standing, and walking activities, all led by trained Peer Leaders who ensure a supportive environment. It’s an ideal opportunity to improve stability, prevent falls, and boost confidence while connecting with others. With an affordable entry fee of just $3 per session, this class is perfect for anyone using walking aids or seeking a low-impact workout. If you’re in Alexandra and want to prioritise your wellbeing, this event offers a welcoming space to stay active and engaged. Join the group and take a positive step towards better health in a community setting that truly cares. Click for more details...

Ready to ramp up your fitness in Alexandra? Check out NRG Fit 4 Function, a dynamic circuit training class at NRG Gym Alexandra

Ready to ramp up your fitness in Alexandra? Check out NRG Fit 4 Function, a dynamic circuit training class at NRG Gym Alexandra. This high-energy session focuses on functional movements to improve everyday strength, flexibility, balance, and mobility. Using weights, resistance bands, and various equipment, participants enjoy a fun and challenging workout tailored for those with good fitness levels and confidence in physical activities. It’s not just about breaking a sweat; it’s about having a blast with a supportive group in a motivating environment. Falling under the health category, this event costs $75 for a concession card covering 10 visits, making it a worthwhile investment in your wellbeing. If you’re in Alexandra and eager for a workout that’s both effective and enjoyable, NRG Fit 4 Function is calling your name. Lace up your trainers and join the crew for a session that’ll leave you feeling stronger and energised! Click for more details...

Discover the calming and strengthening benefits of Tai Chi with this weekly class at Alexandra District Club

Discover the calming and strengthening benefits of Tai Chi with this weekly class at Alexandra District Club. Designed specifically for falls prevention, this health-oriented event uses Paul Lam’s simplified Tai Chi techniques to improve balance and mobility. Led by trained Peer Leaders, the one-hour sessions are gentle yet effective, making them suitable for those with reasonable mobility. The supportive and friendly environment ensures everyone feels at ease while focusing on their wellbeing. Held right here in Alexandra, this class is an affordable way to stay active with an entry fee of just $3 per session. If you’re looking to enhance your stability and enjoy a mindful activity, this Tai Chi class offers the perfect opportunity. Join the group to experience a blend of relaxation and physical improvement, all while connecting with others in your local community. Make time for yourself and try something new in Alexandra this week! Click for more details...

Stay active and build confidence with the Gentle Balance & Strength Class at Alexandra Community Centre

Stay active and build confidence with the Gentle Balance & Strength Class at Alexandra Community Centre. Known as Steady As You Go, this weekly health event is a Level 1 class designed for seniors or those with reduced mobility, including individuals using walking aids. The friendly one-hour sessions feature seated, standing, and walking exercises, all guided by trained Peer Leaders in a supportive group setting. It’s an excellent way to improve balance, strength, and overall wellbeing while connecting with others in Alexandra. With an entry fee of only $3 per session, this affordable activity is accessible to everyone looking for a gentle workout. If you’re in the area and want to prioritise your health in a welcoming environment, this class is a fantastic choice. Join the community at Alexandra Community Centre and take a positive step towards staying steady and strong with like-minded locals. Click for more details...

Alexandra is buzzing with opportunities to stay active and healthy, and there’s no shortage of events to suit every fitness level. From gentle Tai Chi and balance classes at the Alexandra Community Centre to high-energy circuit training at NRG Gym, there’s truly something for everyone. These local gatherings not only help you focus on your wellbeing but also offer a chance to connect with the community. If you’ve been wondering what’s on in Alexandra, now’s the perfect time to dive in and try a new activity. Check out the events listed above, pick one that sparks your interest, and get involved. Keep an eye on our site for more updates on happenings around town, and let’s make staying active a fun and regular part of life in Alexandra!