St Christophers
Redwoodtown, Blenheim, Marlborough
Upcoming Events
Tue 17 Mar
11:30 amSAYGO: Seniors Balance and Strength Classes | Blenheim
Seniors Balance and Strength Classes in Blenheim SAYGO, or Steady As You Go, is a peer-led fitness class tailored for seniors to build better balance, leg strength, flexibility, and mobility. It's great for anyone 65 and older, or 55 and up if you're Māori or Pasifika, and even those at risk of falling. The classes happen at St Christopher's Anglican Church in Redwoodtown, Blenheim, where trained peer leaders guide everyone along. You'll find a friendly, supportive vibe here, with exercises like hand coordination moves, seated options, and standing activities that can be adjusted if you prefer to sit. No matter if you have limited mobility or you're more active, these sessions suit all abilities and help with everyday movements. It's a relaxed spot to stay steady and chat with others in the community.
Redwoodtown, Blenheim, Marlborough
Wed 18 Mar
10:00 amSenior Stretch and Breathe Classes | St Christopher's
Senior Stretch and Breathe Classes at St Christopher's Senior Stretch and Breathe Classes offer a gentle way for those in their senior years to stay active and feel good. These peer-led sessions focus on stretching and breathing exercises to build balance, leg strength, flexibility, and mobility. Held in a friendly group at St Christopher’s Anglican Church in Redwoodtown, Blenheim, Marlborough, they suit all mobility abilities and use simple tools like stretchy bands and balls. You'll enjoy the social side too, with tea and chat right after each class to connect with others. Regular attendance helps reduce fall risks, eases daily movements, and boosts mental wellbeing through light activity. It's a welcoming spot to move at your own pace and gain confidence in a supportive community.
Redwoodtown, Blenheim, Marlborough
Thu 19 Mar
11:30 amGentle Walking and Balance Class for Seniors | St Christopher's
Gentle Walking and Balance Class for Seniors at St Christopher'sLooking for a gentle way to stay active? This walking and balance programme at St Christopher’s Anglican Church in Redwoodtown, Blenheim, helps the older community maintain and increase mobility, fitness, and balance. It suits seniors with limited mobility or reasonable fitness. You walk around the hall to music while tracking your progress, then do targeted balance exercises to build stability and confidence.The class wraps up with a cuppa and social time to connect with others. Regular sessions like this reduce fall risk by improving balance and coordination. They also support independence, boost heart health, and lift mental wellbeing through social links and a sense of achievement. Walking to music makes it fun and helps with rhythm, while balance work tackles everyday worries like falls.
Redwoodtown, Blenheim, Marlborough
Tue 24 Mar
11:30 amSAYGO: Seniors Balance and Strength Classes | Blenheim
Seniors Balance and Strength Classes in Blenheim SAYGO, or Steady As You Go, is a peer-led fitness class tailored for seniors to build better balance, leg strength, flexibility, and mobility. It's great for anyone 65 and older, or 55 and up if you're Māori or Pasifika, and even those at risk of falling. The classes happen at St Christopher's Anglican Church in Redwoodtown, Blenheim, where trained peer leaders guide everyone along. You'll find a friendly, supportive vibe here, with exercises like hand coordination moves, seated options, and standing activities that can be adjusted if you prefer to sit. No matter if you have limited mobility or you're more active, these sessions suit all abilities and help with everyday movements. It's a relaxed spot to stay steady and chat with others in the community.
Redwoodtown, Blenheim, Marlborough
Wed 25 Mar
10:00 amSenior Stretch and Breathe Classes | St Christopher's
Senior Stretch and Breathe Classes at St Christopher's Senior Stretch and Breathe Classes offer a gentle way for those in their senior years to stay active and feel good. These peer-led sessions focus on stretching and breathing exercises to build balance, leg strength, flexibility, and mobility. Held in a friendly group at St Christopher’s Anglican Church in Redwoodtown, Blenheim, Marlborough, they suit all mobility abilities and use simple tools like stretchy bands and balls. You'll enjoy the social side too, with tea and chat right after each class to connect with others. Regular attendance helps reduce fall risks, eases daily movements, and boosts mental wellbeing through light activity. It's a welcoming spot to move at your own pace and gain confidence in a supportive community.
Redwoodtown, Blenheim, Marlborough
Contact Info
St Christophers is a non-profit organisation based in Redwoodtown, Blenheim, Marlborough. We are dedicated to supporting our local community through various initiatives and services. Whether you're seeking assistance, volunteering opportunities, or information on our activities, our team is here to help. Contact us to learn more about how we contribute to the well-being of residents in the Marlborough region.
Donna
donna@stchristophers.co.nz
03 578 0139