Zumba Gold Dance Fitness in Hamilton East Knox Church
$8 for casual entry, concession cards with discount: 5 classes $35 and 10 classes for $60 (valid for 4 months)
In Person
Event byZumba with Magda
Occurrences
Thu, 09 Apr, 09:30 am
Thu, 16 Apr, 09:30 am
Thu, 23 Apr, 09:30 am
Thu, 30 Apr, 09:30 am
Thu, 07 May, 09:30 am
Thu, 14 May, 09:30 am
Thu, 21 May, 09:30 am
Thu, 28 May, 09:30 am
Duration1 hour
Address
Fairfield, Hamilton, Waikato
Venue
Wesley Methodist Hall Hamilton
Suitable Ages
65+
Discover Zumba Gold Dance Fitness for the Older Community
Join Zumba Gold at Knox Church Hall in Hamilton East for a fun Latin-inspired dance workout. This low-impact class uses easy-to-follow moves that suit active older adults who can stay on their feet for 45 minutes. It recreates the original Zumba steps at a gentler pace to help with balance, range of motion, and coordination.
You will enjoy benefits like better cardiovascular health, muscular conditioning, flexibility, and balance through lively rhythms and choreography. The supportive setting lets everyone move at their own speed in a friendly group. No dance experience is needed, just come ready to have fun and feel stronger after class.