Zumba Gold® Dance Fitness Class at Torbay Community Hall

💃 Join us for Zumba Gold® at Torbay Community Hall - a modified Zumba® class that recreates the original moves you love at a lower-intensity, focusing on balance, range of motion and coordination. Perfect for those with reasonable mobility and average fitness levels who want to enjoy dancing at their own pace.

Class Details:

• Location: Torbay Community Hall, 35 Watea Road, Torbay, Auckland 0630
• Instructor: Claudette van Niekerk
• Cost Options: $70 for 10x pass, $35 for 5x pass, $10 casual
• Contact: 027 388 6110 or vanniekerkclaudette@gmail.com

Experience the Joy of Zumba Gold® in Auckland 💪 🎵

Zumba Gold® is specially designed for active older adults, beginners, or anyone looking for a modified Zumba® experience with lower-impact movements. This class delivers all the fun of a Zumba® workout but with gentler intensity.

During our sessions at Torbay Community Hall, you'll enjoy:

• Latin-inspired dance routines set to lively, motivating music
• Easy-to-follow choreography that focuses on improving balance
• Exercises that enhance range of motion and coordination
• A supportive, social atmosphere where everyone moves at their own pace
• A full-body workout that's genuinely enjoyable

Zumba Gold® helps maintain fitness, improve cardiovascular health, and boost mood through endorphin release - all while having a great time! The class format creates a party-like environment where you'll hardly notice you're exercising.

No dance experience is necessary, and our friendly instructor Claudette will guide you through each movement. Wear comfortable clothes, supportive shoes, and bring a water bottle to stay hydrated. Whether you're looking to start your fitness journey or maintain an active lifestyle, this class provides the perfect balance of fun and fitness in Auckland's lovely Torbay area.

Come along for a session and discover why Zumba Gold® has become a favourite fitness option for Kiwis wanting to stay active through dance!