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Zumba Gold Dance Fitness

wheelchairAccess
parkingAvailable
toiletAvailable
activeWearRequired
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busStopNearby
$8 for casual entry, concession cards with discount: 5 classes $35 and 10 classes for $60 (valid for 4 months)
In Person

Occurrences
Wed, 18 Mar, 09:30 am
Wed, 25 Mar, 09:30 am
Wed, 01 Apr, 09:30 am
Wed, 08 Apr, 09:30 am
Wed, 15 Apr, 09:30 am
Wed, 22 Apr, 09:30 am
Wed, 29 Apr, 09:30 am
Wed, 06 May, 09:30 am
Duration1 hour
Address

Silverdale, Hamilton, Waikato

Venue
Hillcrest Chapel
Suitable Ages
65+

Discover Zumba Gold Dance Fitness

Looking for a fun way to get moving? This Zumba Gold class at Hillcrest Chapel in Silverdale, Hamilton, offers a low-impact Latin-inspired dance fitness party. It's designed for those in their senior years with good mobility who can stay on their feet for 45 minutes. The group setting brings a lively social vibe as you follow easy choreography together.

You'll work on balance, range of motion, and coordination in a supportive atmosphere. The class boosts cardiovascular health with heart-pumping moves, tones muscles through enjoyable dance, and improves flexibility and stability. No dance experience is needed, just your willingness to join in and have a good time.