Y's-Fit: Low Impact Fitness Class at YMCA Upper Hutt

Y's-Fit Low Impact Fitness Class at YMCA Upper Hutt

Y's-Fit offers a fun, low impact workout with simple choreography that's easy to follow. This class helps build strength, coordination, and range of motion while keeping things gentle on your joints. It's great for those in their senior years with reasonable to good mobility who can move around without difficulty. You'll enjoy the social side too, connecting with others in a supportive group setting.

Head to the YMCA in Trentham, Upper Hutt, Wellington for this engaging session. The movements suit different fitness capabilities, and the instructor can adjust them to fit your needs. Low impact means you get a solid workout that boosts your heart rate without too much strain. It's a welcoming spot for Kiwis wanting to stay active and feel good.