Weekly Kids and Parents Karate Sessions

What to Expect at Kids and Parents Class

Come along to this family-focused karate session where children and parents train side by side. The class welcomes kids aged five and up, along with parents and youth, creating a shared learning environment that suits beginners and those with some experience.

Participants start with warm-up exercises before moving into technique practice, including stances, strikes and blocks. Partner drills help develop coordination while group activities build focus and fitness. The session runs weekly on Friday evenings, giving families a regular routine to improve skills together in a supportive setting. Open to visitors as well as regular attendees, it offers a practical way for parents and children to stay active through karate.

• Practice core karate movements and basic combinations
• Build strength and balance with guided exercises
• Work on focus through simple partner drills
• Develop confidence in a family-friendly group
• Learn self-defence basics suitable for all ages
• Finish with cool-down activities to end on a calm note

Meeting Place Details

The session is held in the Karaka area of Auckland at a local facility with easy access for families. On-site parking is available and public transport links serve the neighbourhood, making it straightforward to reach by bus or car from nearby suburbs.