Weekly Boxfit Sessions at Bland Bay Community Centre
Description of Weekly Boxfit Sessions at Bland Bay Community Centre
💪 Get Fighting Fit with Saturday Morning Boxfit Classes!
Join us every Saturday at 8:00 AM for Boxfit sessions at the Bland Bay Community Centre, 15 Punipuni Road, Whangaruru.
Event Details:
- When: Every Saturday morning at 8:00 AM
- Duration: 60 minutes
- Location: Bland Bay Community Centre, 15 Punipuni Road, Whangaruru 0184
- Cost: Free entry
- Contact: Donna on 021 142 9874 for more information
Come along in comfortable workout gear and bring a water bottle. All fitness levels welcome!
Why Boxfit Is Perfect for Your Fitness Journey
Boxfit classes have become increasingly popular throughout New Zealand for good reason. These high-intensity workouts blend boxing techniques with cardiovascular exercise to create an effective, engaging fitness experience that delivers results.
During each 60-minute session, you can expect:
- Complete body workout targeting arms, legs, core, and cardiovascular system
- Stress relief through focused physical activity
- Improved coordination and reflexes through boxing drills
- Supportive community atmosphere that keeps you motivated
Boxfit is perfect for beginners and experienced fitness enthusiasts alike. The exercises can be modified to suit your fitness level, making it accessible for anyone looking to improve their health and fitness in a fun, dynamic environment.
The Bland Bay Community Centre provides a friendly, local venue for these sessions, making it easier for Whangaruru residents to access quality fitness training without traveling to larger towns. The regular Saturday morning time slot helps you establish a consistent fitness routine that can lead to long-term health benefits.
Whether you're looking to improve your fitness, learn some boxing techniques, or just meet new people in your community, these weekly Boxfit sessions offer something for everyone. The combination of cardiovascular training, strength work, and boxing skills makes for an efficient workout that delivers results faster than many traditional exercise programs.