Use it or Lose it
Occurrences
Wed, 10 Dec, 09:00 am
Fri, 12 Dec, 11:00 am
Wed, 17 Dec, 09:00 am
Fri, 19 Dec, 11:00 am
Wed, 21 Jan, 09:00 am
Fri, 23 Jan, 11:00 am
Wed, 28 Jan, 09:00 am
Fri, 30 Jan, 11:00 am
Duration1 hour
Address
Redcliffs, Christchurch, Canterbury
Suitable Ages
65+
Description of Use it or Lose it
This class is for older adults who are looking to maintain strength, balance, cognitive skills, coordination and general fitness as they age. Difficulty Levels: Level 2 Name: Ruth Heins Phone: 027 366 1200 Email: ruth_heins@hotmail.com