
Upright & Active
$6
In Person
Occurrences
Fri, 19 Sept, 10:30 am
Fri, 26 Sept, 10:30 am
Fri, 03 Oct, 10:30 am
Fri, 10 Oct, 10:30 am
Fri, 17 Oct, 10:30 am
Fri, 24 Oct, 10:30 am
Fri, 31 Oct, 10:30 am
Fri, 07 Nov, 10:30 am
Duration1 hour
Address
Cambridge, Waikato
Venue
Trinity Union Parish Hall
Suitable Ages
65+
Description of Upright & Active
This circuit style class is done mostly standing & moving. We encourage you to go at your own pace and there are seated options for less mobile people.
Difficulty Levels: Level 2, Level 3
Name: Raychel Russell
Phone: 027 2517141
Email: raychelrussellfitness@gmail.com
Warm, welcoming, and supportive class
This class has a great community feel with participants offering a warm welcome and support.
What to expect
The class has use of a big hall area and a range of different equipment to add variety and challenge to your exercise session.
Raychel has a wealth of experience and a great following as a group exercise leader and fitness trainer.
The hall has great parking and access, all ground level. Even a fabulous op shop!
What to bring and wear
All equipment is supplied. Wear snug fitting sneakers or shoes and wear clothes you are comfortable moving in.