Tai Chi Classes at Parnell Community Centre Auckland

Name: Tai Chi Classes at Parnell Community Centre Auckland
Start: 2026-04-22T11:15:00.000+12:00
Location: Jubilee Building

$111.00 for 6 week course

In Person

Event byThe Village Square

Occurrences

Wed, 22 Apr, 11:15 am

Wed, 29 Apr, 11:15 am

Wed, 06 May, 11:15 am

Wed, 13 May, 11:15 am

Wed, 20 May, 11:15 am

Wed, 27 May, 11:15 am

Wed, 03 Jun, 11:15 am

Wed, 10 Jun, 11:15 am

Duration1 hour

Address

Parnell, Auckland

Venue

Jubilee Building

Suitable Ages

65+

Event details may change — please contact 09-379 2095 or at keilee.chan@villagesquare.org.nz to confirm venue, availability, date, and costs.

Tai Chi Classes for Older Adults at Parnell Community Centre

Discover Tai Chi Classes at Parnell Community Centre in Auckland, a gentle way to blend movement with mindfulness. This 6-week course brings together slow, flowing exercises that suit older adults with reasonable mobility, good strength, and balance. You'll enjoy a friendly atmosphere where everyone supports each other in learning these calming practices.

Held in the Jubilee Building on Parnell Road, the sessions focus on Tai Chi's ancient Chinese roots, often called meditation in motion. It helps with agility, balance, coordination, and strength in both upper and lower body. Regular practice can also ease stress and bring a sense of calm to body and mind.