Tai Chi
Occurrences
Mon, 23 Feb, 10:00 am
Mon, 02 Mar, 10:00 am
Mon, 09 Mar, 10:00 am
Mon, 16 Mar, 10:00 am
Mon, 23 Mar, 10:00 am
Mon, 30 Mar, 10:00 am
Mon, 06 Apr, 10:00 am
Mon, 13 Apr, 10:00 am
Duration1 hour
Address
Prebbleton, Canterbury
Venue
Prebbleton Hall
Suitable Ages
65+
Description of Tai Chi
Tai Chi is an ancient exercise system which integrates mind, body and breath by the way of slow, gentle and effective movements. Tai Chi enhances well-being and relaxation and has something to offer for people of all ages. Difficulty Levels: Level 2 Name: Gai Tangney Phone: 027 827 2791 Email: tangneyfamily@gmail.com