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Tai Chi

wheelchairAccess
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$8
In Person

Occurrences
Mon, 06 Apr, 10:00 am
Mon, 13 Apr, 10:00 am
Mon, 20 Apr, 10:00 am
Mon, 27 Apr, 10:00 am
Mon, 04 May, 10:00 am
Mon, 11 May, 10:00 am
Mon, 18 May, 10:00 am
Mon, 25 May, 10:00 am
Duration1 hour
Address

Prebbleton, Canterbury

Venue
Prebbleton Hall
Suitable Ages
65+

Tai Chi for the Older Community

This Tai Chi class offers a gentle way to move your body and calm your mind. It's an ancient exercise system that brings together mind, body, and breath through slow and effective movements. You'll enjoy the group setting where everyone practices together in a relaxed atmosphere.

These sessions help boost your well-being and relaxation, and they suit people of all ages, including for the older community. Join us at Prebbleton Hall in Prebbleton, Canterbury, to give it a try. For more details, contact Gai Tangney at 027 827 2791 or tangneyfamily@gmail.com.