Stretch and Balance Class - Kohimarama Bay

Name: Stretch and Balance Class - Kohimarama Bay
Start: 2026-03-26T10:00:00.000+13:00
Location: Kohimarama Yacht Club

$25 casual/ $120 for 5 lessons/ $230 for 10 lessons

In Person

Event byClass by Annie

Occurrences

Thu, 26 Mar, 10:00 am

Thu, 02 Apr, 10:00 am

Thu, 09 Apr, 10:00 am

Thu, 16 Apr, 10:00 am

Thu, 23 Apr, 10:00 am

Thu, 30 Apr, 10:00 am

Thu, 07 May, 10:00 am

Thu, 14 May, 10:00 am

Duration1 hour

Address

Mission Bay, Auckland

Venue

Kohimarama Yacht Club

Suitable Ages

65+

Event details may change — please contact Annie on 021 815 113 or at annieminton2@gmail.com to confirm venue, availability, date, and costs.

Stretch and Balance Class at Kohimarama Bay

Join instructor Annie Minton for the Advanced Stretch and Balance Class at Kohimarama Yacht Club in Mission Bay, Auckland. This class focuses on core positions of human movement with both standing and floor work to build flexibility, stability, and body awareness. It's designed for older adults with good mobility, fitness, strength, and balance who feel confident in physical activities. You'll enjoy improved flexibility to reduce injury risk, enhanced balance through better core stability, better posture to ease back pain, stress relief from mindful movements, and functional strength for daily tasks.

The scenic setting at Kohimarama Yacht Club offers views of Mission Bay, making it a great spot to connect with others while focusing on your wellbeing. As you progress, the class keeps challenging you to maintain your physical capabilities. For more details, contact Annie Minton at 021 815113 or annieminton2@gmail.com.