Strength n Stretch class

Name: Strength n Stretch class
Start: 2026-03-16T10:00:00.000+13:00
Location: Greenmeadows Community Centre

In Person

Occurrences

Mon, 16 Mar, 10:00 am

Mon, 23 Mar, 10:00 am

Mon, 30 Mar, 10:00 am

Mon, 06 Apr, 10:00 am

Mon, 13 Apr, 10:00 am

Mon, 20 Apr, 10:00 am

Mon, 27 Apr, 10:00 am

Mon, 04 May, 10:00 am

Duration1 hour

Address

Stoke, Nelson

Venue

Greenmeadows Community Centre

Suitable Ages

65+

Event details may change — please contact the event owner to confirm venue, availability, date, and costs.

Description of Strength n Stretch class

Fun 60 minute class to music, using resistance bands to build strength, easy to follow moves to improve flexibility and important balance practice. Includes seated relaxation. Difficulty Levels: Level 2, Level 3 Name: Gareth McCashin Phone: 03 265 6519 Email: gca@clmz.co.nz