Strength and Balance Classes | Mt Albert Auckland 💪

Name: Strength and Balance Classes | Mt Albert Auckland 💪
Start: 2026-04-07T13:30:00.000+12:00
Location: Owairaka Sea Scouts Hall, Murray Halberg Park

first class free then $10 thereafter

In Person

Event byThe Kelly Fit

Occurrences

Tue, 07 Apr, 01:30 pm

Tue, 14 Apr, 01:30 pm

Tue, 21 Apr, 01:30 pm

Tue, 28 Apr, 01:30 pm

Tue, 05 May, 01:30 pm

Tue, 12 May, 01:30 pm

Tue, 19 May, 01:30 pm

Tue, 26 May, 01:30 pm

Duration1 hour

Address

Mount Albert, Auckland

Venue

Owairaka Sea Scouts Hall, Murray Halberg Park

Suitable Ages

65+

Event details may change — please contact Kelly on 021 226 6834 or at info@thekellyfit.com to confirm venue, availability, date, and costs.

Strength and Balance Classes in Mt Albert, Auckland

In a typical session, you'll do simple resistance and body weight exercises that build your strength and balance. These classes take place at Owairaka Sea Scouts Hall in Murray Halberg Park, Mount Albert, Auckland. They're geared towards older adults with reasonable to good mobility who feel comfortable with physical activities.

The group setting offers a friendly space to connect with others while focusing on moves that improve your mobility, bone density, and heart health. You'll work on functional exercises that help with everyday tasks like carrying things or walking steadily. This calm approach ensures you get support as you enhance your overall fitness.