Steady As You Go: Fall Prevention for 65+ in Whanganui

Name: Steady As You Go: Fall Prevention for 65+ in Whanganui
Start: 2026-09-15T13:00:00.000+12:00
End: 2026-09-15T14:00:00+12:00
Location: Address indicative only. Contact Janet for more information

$3-$4 per session

In Person

Event byAge Concern Whanganui

Occurrences

Wed, 09 Sept, 10:30 am

Tue, 15 Sept, 01:00 pm

Wed, 16 Sept, 10:30 am

Tue, 22 Sept, 01:00 pm

Wed, 23 Sept, 10:30 am

Tue, 29 Sept, 01:00 pm

Wed, 30 Sept, 10:30 am

Tue, 06 Oct, 01:00 pm

Duration1 hour

Address

Manawatū-Whanganui

Venue

Address indicative only. Contact Janet for more information

Suitable Ages

Seniors

Event details may change — please contact (06) 345-1799 or at saygo@acwhanganui.org.nz to confirm venue, availability, date, and costs.

Steady As You Go Fall Prevention Classes for Seniors in Whanganui

In a typical Steady As You Go session, you'll join a small group for gentle exercises that focus on building balance and strength. These classes happen weekly and move at a pace that feels right for you. Held in Whanganui East, they draw people from nearby spots like Marton, Bulls, and Ohakune.

The friendly atmosphere makes it easy to chat and connect with others in their senior years. You'll do exercises that suit if you use a walking aid or have reasonable mobility, or even if you feel steady on your feet. It's all about improving confidence and reducing the worry of falls through simple, supportive movements.

Same day · near you