Steady as You Go: Fall Prevention Class | Shannon

Name: Steady as You Go: Fall Prevention Class | Shannon
Start: 2026-03-30T10:30:00.000+13:00
Location: Memorial Hall

$4 for non-members, $2 for members

In Person

Event byAge Concern Horowhenua

Occurrences

Mon, 30 Mar, 10:30 am

Thu, 02 Apr, 01:30 pm

Thu, 09 Apr, 01:30 pm

Mon, 13 Apr, 10:30 am

Thu, 16 Apr, 01:30 pm

Mon, 20 Apr, 10:30 am

Thu, 23 Apr, 01:30 pm

Mon, 27 Apr, 10:30 am

Duration1 hour

Address

Shannon, Manawatū-Whanganui

Venue

Memorial Hall

Suitable Ages

65+

Event details may change — please contact 06-367 2181 or at admin@ageconcernhoro.co.nz to confirm venue, availability, date, and costs.

Steady as You Go Fall Prevention Class in Shannon

The Steady as You Go class helps seniors improve balance and cut down on fall risks through simple exercises. You'll enjoy gentle activities that build strength, flexibility, and confidence in moving around. These exercises work well whether you're seated, standing, or walking, so they fit right into your daily life. It's a friendly spot to connect with others while staying active.

This class takes place at St Davids Union Church in Shannon, Manawatū-Whanganui. It's designed for seniors, including those with limited mobility or using walking aids. Even if you're just starting out or feel unsure on your feet, the supportive setting lets you go at your own pace. Regular sessions like these can really help you keep your independence as you age.