


Steady As You Go: Fall Prevention Class in Ohakune
Occurrences
Tue, 17 Mar, 10:00 am
Tue, 24 Mar, 10:00 am
Tue, 31 Mar, 10:00 am
Tue, 07 Apr, 10:00 am
Tue, 14 Apr, 10:00 am
Tue, 21 Apr, 10:00 am
Tue, 28 Apr, 10:00 am
Tue, 05 May, 10:00 am
Duration1 hour
Address
Ohakune, Manawatū-Whanganui
Venue
Ohakune. Contact Janet for class address.
Suitable Ages
65+
Steady As You Go Fall Prevention Class in Ohakune
Want to stay steady on your feet and enjoy more confidence in daily life? Steady As You Go is a fall prevention programme made just for older New Zealanders aged 65 and over. These classes help build strength and balance to cut down on fall risks and keep you independent. You can join no matter your mobility, whether you use walking aids or feel fully confident moving around.
The sessions create a friendly, supportive spot where everyone connects and shares tips. Led by trained peers, they focus on simple exercises that fit your needs. Held right in Ohakune, it's easy to get involved and make a real difference to your wellbeing.