Steady As You Go: Balance Classes for Seniors - Glen Eden

Name: Steady As You Go: Balance Classes for Seniors - Glen Eden
Start: 2026-09-16T13:00:00.000+12:00
End: 2026-09-16T14:00:00+12:00
Location: Glen Eden Community House

free

In Person

Event byAge Concern Auckland

Occurrences

Wed, 09 Sept, 01:00 pm

Wed, 16 Sept, 01:00 pm

Wed, 23 Sept, 01:00 pm

Wed, 30 Sept, 01:00 pm

Wed, 07 Oct, 01:00 pm

Wed, 14 Oct, 01:00 pm

Wed, 21 Oct, 01:00 pm

Wed, 28 Oct, 01:00 pm

Duration1 hour

Address

Glen Eden, Auckland

Venue

Glen Eden Community House

Booking InfoTo register, please contact Age Concern Auckland on 09 820 0184

Suitable Ages

Seniors

Event details may change — please contact (09) 820 0184 or (09) 489 4975 or at ageconcern@ageconak.org.nz to confirm venue, availability, date, and costs.

Steady As You Go Balance Classes for Seniors in Glen Eden

If you're new to exercise or feeling a bit unsure, these classes are a great place to start without any pressure. They're designed for older adults with limited mobility, like those using walking aids or anyone hesitant about physical activities. You'll join a friendly group that focuses on gentle strength and balance exercises to help build confidence over time.

It's all about improving your balance and muscle strength in a supportive setting at the Glen Eden Community House. For the older community in Auckland, this means better posture, less worry about falls, and more independence in daily life. Plus, it's a nice way to meet others and chat while moving at your own pace.

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