Sit and Be Fit: Gentle Exercise Class in Khandallah

Name: Sit and Be Fit: Gentle Exercise Class in Khandallah
Start: 2026-04-09T10:15:00.000+12:00
Location: Khandallah Town Hall

$2.00

In Person

Event byKhandallah Town Hall and Cornerstone Community Centre

Occurrences

Thu, 09 Apr, 10:15 am

Thu, 16 Apr, 10:15 am

Thu, 23 Apr, 10:15 am

Thu, 30 Apr, 10:15 am

Thu, 07 May, 10:15 am

Thu, 14 May, 10:15 am

Thu, 21 May, 10:15 am

Thu, 28 May, 10:15 am

Duration1 hour

Address

Khandallah, Wellington

Venue

Khandallah Town Hall

Suitable Ages

65+

Event details may change — please contact (04) 479 5420 or at info@kthc.nz to confirm venue, availability, date, and costs.

Sit and Be Fit: Gentle Exercise for Active Seniors in Khandallah

Sit and Be Fit is a gentle exercise class that keeps things fun while helping you build strength, balance, and mobility. It's great for active seniors with limited mobility or those who have reasonable mobility and want to stay active. You'll enjoy the supportive group setting where everyone encourages each other. The class takes place at Khandallah Town Hall in Wellington.

These sessions focus on seated exercises that make daily activities easier and help you feel more steady on your feet. Joining in can boost your confidence and let you connect with others in the community. It's a welcoming spot to work on your wellbeing at your own pace.