Seniors Timaru Keep Active

Name: Seniors Timaru Keep Active
Start: 2026-09-28T10:30:00.000+13:00
End: 2026-09-28T11:30:00+13:00
Location: St Stephens Church Timaru

$4.00 per session

In Person

Occurrences

Mon, 21 Sept, 10:30 am

Mon, 28 Sept, 10:30 am

Mon, 05 Oct, 10:30 am

Mon, 12 Oct, 10:30 am

Mon, 19 Oct, 10:30 am

Mon, 26 Oct, 10:30 am

Mon, 02 Nov, 10:30 am

Mon, 09 Nov, 10:30 am

Duration1 hour

Address

Glenwood, Timaru, Canterbury

Venue

St Stephens Church Timaru

Suitable Ages

Seniors

Event details may change — please contact the event owner to confirm venue, availability, date, and costs.

Description of Seniors Timaru Keep Active

Stay active and feel good in this friendly, low-impact class for seniors. Enjoy a light circuit-style session with both standing and seated options to suit all abilities. Move to music while building strength with resistance band exercises for arms and legs. Improve your balance and flexibility in a supportive environment.

Instructor: Kate Forster (Sport Canterbury)

Phone: (03) 929 2501

Email: kate.forster@sportcanterbury.org.nz

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