Senior Yoga Classes at Glenfield Pool and Leisure Centre

Name: Senior Yoga Classes at Glenfield Pool and Leisure Centre
Start: 2026-04-07T10:30:00.000+12:00
Location: Glenfield Pool and Leisure Centre

In Person

Event byGlenfield Pool and Leisure Centre

Occurrences

Tue, 07 Apr, 10:30 am

Tue, 14 Apr, 10:30 am

Tue, 21 Apr, 10:30 am

Tue, 28 Apr, 10:30 am

Tue, 05 May, 10:30 am

Tue, 12 May, 10:30 am

Tue, 19 May, 10:30 am

Tue, 26 May, 10:30 am

Duration1 hour

Address

Glenfield, Auckland

Venue

Glenfield Pool and Leisure Centre

Suitable Ages

65+

Event details may change — please contact 09 484 8123 or at glenfieldpools@aucklandcouncil.govt.nz to confirm venue, availability, date, and costs.

Senior Yoga Classes at Glenfield Pool and Leisure Centre

Senior Yoga Classes at Glenfield Pool and Leisure Centre offer a gentle way for golden oldies to strengthen body and mind. These sessions bring people together in a group setting, where you can connect with others who enjoy similar activities. Held at the centre in Glenfield, Auckland, the classes suit those with reasonable mobility, meaning you can walk without help and move around with average strength and balance.

The practice helps improve flexibility, balance, and strength to support daily independence and reduce fall risks. It also includes controlled breathing to ease stress and boost mental wellbeing. Golden oldies find it a straightforward way to stay active and build community ties in a calm environment.