


Senior Circuit Class for Active Elderly | Matakana
Matakana, Auckland
Senior Circuit Class for Active Elderly in Matakana
Our Senior Circuit Class at Fitness Matakana is a gentle 45-minute workout aimed at golden oldies who want to stay active. It brings people together in a fun, social setting where you can chat and exercise with others. The class uses a circuit format to target mobility, posture, and balance through simple movements.
This suits those with reasonable mobility, like walking without help and handling everyday activities without too much trouble. You'll enjoy building strength and stability while keeping things light and enjoyable in the lovely Matakana Country Park. It's a great way to connect with like-minded folks and feel more confident in your daily life.
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