SAYGo Strength and Balance Class | Hāwera Church

Name: SAYGo Strength and Balance Class | Hāwera Church
Start: 2026-10-06T10:00:00.000+13:00
End: 2026-10-06T11:00:00+13:00
Location: Presbyterian Church

In Person

Event byAge Concern Taranaki

Occurrences

Tue, 06 Oct, 10:00 am

Tue, 13 Oct, 10:00 am

Tue, 20 Oct, 10:00 am

Tue, 27 Oct, 10:00 am

Tue, 03 Nov, 10:00 am

Tue, 10 Nov, 10:00 am

Tue, 17 Nov, 10:00 am

Tue, 24 Nov, 10:00 am

Duration1 hour

Address

Hāwera, Taranaki

Venue

Presbyterian Church

Suitable Ages

Seniors

Event details may change — please contact 0800 652 105 or at info@ageconcerntaranaki.org.nz to confirm venue, availability, date, and costs.

SAYGo Strength and Balance Class in Hāwera

A typical session in our SAYGo Strength and Balance Class starts with gentle seated exercises, then moves to standing ones to build your skills step by step. You'll work on improving balance and strength in ways that feel safe and steady. This class takes place at the Presbyterian Church in Hāwera, Taranaki, where everything is set up to make you comfortable.

It's designed for seniors with limited mobility, like those using walking aids or feeling unsure about physical activities. The friendly atmosphere helps you connect with others while boosting your confidence. These exercises focus on better balance, strength, and mobility to help reduce fall risks in everyday life.

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