SAYGO - Steady as you go senior's class

Name: SAYGO - Steady as you go senior's class
Start: 2026-11-12T13:30:00.000+13:00
End: 2026-11-12T14:30:00+13:00
Location: Havelock Sports Pavilion

Free

In Person

Event byNBPH - Marlborough Falls Prevention

Occurrences

Thu, 05 Nov, 01:30 pm

Thu, 12 Nov, 01:30 pm

Thu, 19 Nov, 01:30 pm

Thu, 26 Nov, 01:30 pm

Thu, 03 Dec, 01:30 pm

Thu, 10 Dec, 01:30 pm

Thu, 17 Dec, 01:30 pm

Thu, 24 Dec, 01:30 pm

Duration1 hour

Address

Havelock, Marlborough

Venue

Havelock Sports Pavilion

Suitable Ages

Seniors

Event details may change — please contact Age Concern - Meryl on 03 579 3457 or at admin@ageconcernmarlb.org.nz to confirm venue, availability, date, and costs.

Description of SAYGO - Steady as you go senior's class

Community based, peer-led class for men and women over 65. The gentle Steady As You Go© exercises are designed to improve balance, leg strength, flexibility, spatial awareness, general fitness and well-being. The classes include a seated warm up, followed by standing, strengthening, walking and vision exercises and closes with a seated warm down.

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