SAYGO Balance and Strength Classes | Featherston

Name: SAYGO Balance and Strength Classes | Featherston
Start: 2026-10-12T09:30:00.000+13:00
End: 2026-10-12T10:30:00+13:00
Location: Featherston Community Centre

$2.00

In Person

Event byAge Concern Wairarapa

Occurrences

Thu, 08 Oct, 01:30 pm

Mon, 12 Oct, 09:30 am

Thu, 15 Oct, 01:30 pm

Mon, 19 Oct, 09:30 am

Thu, 22 Oct, 01:30 pm

Mon, 26 Oct, 09:30 am

Thu, 29 Oct, 01:30 pm

Mon, 02 Nov, 09:30 am

Duration1 hour

Address

Featherston, Wellington

Venue

Featherston Community Centre

Suitable Ages

Adults

Seniors

Event details may change — please contact 06 377 0066 or at admin@acww.nz to confirm venue, availability, date, and costs.

SAYGO Balance Classes at Featherston Community Centre

In a typical SAYGO balance class, you'll do a mix of sitting, standing, and walking exercises to build your leg strength and balance. These Steady As You Go sessions happen at the Assembly of God on 22 Birdwood Street in Featherston, Wellington. They're great for complete beginners or anyone looking to keep their mobility going strong.

This class works well for those in their senior years with limited mobility, like if you use a walking aid, or for folks with reasonable mobility who walk without help. You can take part at your own pace in a supportive spot. Regular sessions help cut down fall risk, boost everyday function, build lower body strength, and grow your confidence in moving around.

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